Ricardo Ortega, LMHC
- Stress and anxiety support
- Grief and loss care
- Parenting guidance
About Ricardo Ortega
Ricardo approaches therapy with respect, sensitivity, and genuine care. He focuses on creating a space where clients feel understood and supported while working toward meaningful, practical change. Treatment is tailored to the individual, with dialogue and a plan that reflect each person’s unique needs and goals.
Seeking a more fulfilling and happier life can take courage, and Ricardo is there to help clients take that step and continue forward at a pace that feels manageable. He provides therapy in both English and Spanish.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ricardo Ortega have?
Ricardo Ortega has 15 years of professional experience in mental health counseling.
Is Ricardo Ortega a licensed therapist?
Yes. Ricardo Ortega is a Licensed Mental Health Counselor (LMHC) in New York. License: NY LMHC 003921.
In which languages does Ricardo Ortega provide therapy?
Ricardo Ortega provides therapy in English and Spanish.
Where is Ricardo Ortega located?
Ricardo Ortega is located in New York.
How can I work with Ricardo Ortega as my therapist?
You can work with Ricardo Ortega through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ricardo Ortega work with international clients?
No. Ricardo Ortega does not currently work with international clients.
How much does therapy with Ricardo Ortega cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Ricardo Ortega draws from approaches that can be especially helpful in online therapy when life feels heavy, uncertain, or stressful. Client-Centered Therapy emphasizes empathy, respect, and understanding so clients can explore what they are feeling and what they want, at a pace that feels right.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and experimenting with practical, doable changes. It is often used when stress and anxiety, low mood, or day-to-day overwhelm start to interfere with functioning. Emotionally-Focused Therapy (EFT) helps people better understand emotional needs and reactions, which can be valuable when grief, relationship strain, or parenting challenges feel hard to navigate.
Finding the right approach is part of the process. Ricardo works collaboratively with clients to identify goals, preferences, and what has or has not worked before, then tailors the plan to fit their needs over time.
Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, get support between sessions, and choose the style of connection that best matches a client’s schedule and comfort level.