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Richard Amaral, LCSW

Experienced LCSW for anxiety, trauma, and relationships
  • Stress and anxiety support
  • Relationship and intimacy concerns
  • Trauma informed care

About Richard Amaral

Richard Amaral, LCSW, is a Connecticut-licensed clinical social worker with 28 years of professional experience supporting adults through a wide range of emotional and relational concerns. He works with clients navigating stress and anxiety, relationship challenges, trauma and abuse, and intimacy-related difficulties, offering a steady and thoughtful space to sort through what feels overwhelming or stuck.

His approach emphasizes creating an open, supportive environment where clients can share thoughts and feelings without fear of judgment. Richard focuses on helping people take meaningful steps forward at a pace that fits their needs, recognizing that beginning therapy often takes real courage and intention.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Richard Amaral have?

Richard Amaral has 28 years of professional experience providing therapy.

Is Richard Amaral a licensed therapist?

Yes. Richard Amaral is licensed as an LCSW (Licensed Clinical Social Worker). His license is CT LCSW 3634.

In which languages does Richard Amaral provide therapy?

Richard Amaral provides therapy in English.

Where is Richard Amaral located?

Richard Amaral is located in Connecticut.

How can I work with Richard Amaral as my therapist?

You can work with Richard Amaral through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Richard Amaral work with international clients?

Yes. Richard Amaral works with international clients.

How much does therapy with Richard Amaral cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, Person-Centered Online Therapy Approaches

Richard Amaral, LCSW, draws from approaches that help clients feel heard while also building momentum toward change. Client-Centered Therapy emphasizes empathy and respect for each person’s perspective, supporting people who want a steady space to talk through stress, anxiety, relationship tension, trauma-related concerns, or intimacy challenges.

Mindfulness Therapy brings attention to what is happening in the present moment, helping clients notice patterns in thoughts, emotions, and body cues. This can be especially useful when worry, overwhelm, or lingering stress makes it hard to feel grounded. Solution-Focused Therapy highlights strengths and workable next steps, which can fit well for clients who want to clarify goals and make practical progress.

Finding the right style of therapy is part of the process. Richard collaborates with clients to understand what they want from therapy, what has or has not helped before, and how they prefer to communicate, then adjusts the work to match those needs and goals.

Online therapy also makes support more accessible. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments.

Ready to start therapy with Richard Amaral?

Take the first step toward a better you.