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Richard Heller, LCPC

Compassionate CBT-based counseling for life’s hardest moments
  • CBT focused support
  • Respectful collaborative care
  • Experience with grief

About Richard Heller

Richard Heller is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 20 years of experience supporting adults through difficult seasons of life. He approaches counseling with respect, sensitivity, and compassion, and emphasizes a collaborative process that stays focused on each client’s specific needs and goals.

His primary clinical approach is Cognitive Behavioral Therapy (CBT), a practical, skills-based style of therapy that helps people notice unhelpful thought patterns and build healthier ways of responding to stressors and emotions. Drawing on broad helping experience, he has worked with concerns such as depression, anxiety, grief, trauma, and loss, offering steady support as clients navigate change and seek renewed direction.

In addition to his counseling work, Richard brings a long-standing background in pastoral ministry. He has 38 years of pastoral ministry experience, has been a Board Certified Chaplain since 1995, and has continued serving as an on-call chaplain for more than 21 years. He welcomes the opportunity to meet clients where they are and to support and empower them as they move forward.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Richard Heller have?

Richard Heller has 20 years of experience as a therapist.

Is Richard Heller a licensed therapist?

Yes. Richard Heller is an LCPC (Licensed Clinical Professional Counselor) in Illinois. License number: IL LCPC 180.005419.

In which languages does Richard Heller provide therapy?

Richard Heller provides therapy in English.

Where is Richard Heller located?

Richard Heller is located in Illinois.

How can I work with Richard Heller as my therapist?

You can work with Richard Heller through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Richard Heller work with international clients?

No. Richard Heller does not currently work with international clients.

How much does therapy with Richard Heller cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

To get started, click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session. Sessions may take place by phone, video call, live chat, or in-app messaging.

Practical therapy approaches, delivered online with flexibility

Richard Heller draws from evidence-informed methods that keep therapy grounded in what matters most to the client. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for building coping strategies for stress, anxiety, depression, and day-to-day challenges by practicing new ways to respond.

Client-Centered Therapy emphasizes a supportive, respectful relationship where the client’s pace, values, and lived experience guide the work. This approach can be a strong fit for people processing grief, life transitions, relationship strain, or questions of meaning and direction.

Solution-Focused Therapy keeps attention on goals, strengths, and small, realistic steps forward. It can be useful when someone wants a more action-oriented style for navigating change, improving communication, or regaining momentum.

Finding the right approach is part of the process. Richard works collaboratively with clients to clarify priorities, identify what is and is not helping, and shape therapy around their needs, goals, and preferences.

Online therapy makes support easier to access and fit into real life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between scheduled conversations.

Ready to start therapy with Richard Heller?

Take the first step toward a better you.