Richard Whitton, LMHC
- Strengths based perspective
- Anxiety and stress support
- Addiction and mood care
About Richard Whitton
He approaches therapy with respect for each client’s perspective, emphasizing that the person seeking help is the expert on their own life. Richard focuses on identifying and strengthening the personal resources clients already have, so they can meet challenges with greater clarity and resilience.
He recognizes that reaching out for support can take courage, especially when life feels overwhelming or stuck. Richard offers steady guidance and encouragement as clients take steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Richard Whitton have?
Richard Whitton has 15 years of experience.
Is Richard Whitton a licensed therapist?
Yes. Richard Whitton is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). License details: FL LMHC MH10658.
In which languages does Richard Whitton provide therapy?
Richard Whitton provides therapy in English.
Where is Richard Whitton located?
Richard Whitton is located in Florida.
How can I work with Richard Whitton as my therapist?
You can work with Richard Whitton through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Whitton work with international clients?
No. Richard Whitton does not currently work with international clients.
How much does therapy with Richard Whitton cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical approaches, delivered online
Richard Whitton draws from several evidence-informed approaches to help clients work through concerns like stress, anxiety, mood challenges, and addictive patterns. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and habits and practicing new, more workable responses, which can be especially useful when worry, low mood, or self-criticism starts to take over.Mindfulness Therapy emphasizes learning to relate differently to thoughts and feelings, building steadiness and awareness in the moment rather than getting pulled into automatic reactions. Motivational Interviewing supports clients in exploring ambivalence and strengthening personal reasons for change, which can be helpful when someone feels stuck, uncertain, or pulled in different directions.
Finding the right approach is part of the process. Richard collaborates with clients to identify what they want from therapy, what has or has not helped before, and what feels like a good fit for their preferences and goals. Together, they can adjust the focus over time as needs change.
Online therapy adds flexibility without losing structure. Clients can meet with Richard through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits busy schedules and daily life.