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Robert Jensen, LMHC

Compassionate, acceptance-based counseling for lasting change
  • Humanistic supportive approach
  • Trauma and anxiety support
  • Mindfulness and narrative tools

About Robert Jensen

Robert Jensen is a Licensed Mental Health Counselor (LMHC) in Washington with 6 years of experience supporting people through a wide range of concerns, including depression, anxiety, trauma, OCD, bipolar disorder, grief and loss, relationship challenges, and family conflict. He has also served on a crisis outreach team following a natural disaster, offering support during high-stress circumstances.

He works from a foundation of acceptance, respect, and compassion, aiming to foster a welcoming space where clients can speak openly about what they are carrying. His style is rooted in a humanistic perspective and may incorporate existential exploration, acceptance-based work, and narrative approaches, along with behavioral and mindfulness techniques. Robert tailors each interaction to the individual, focusing on communication that fits the client’s needs in the moment.

Clients also have ongoing access to a dedicated space to share between sessions, which can be especially helpful when challenges arise in real time. Robert responds to messages as promptly as scheduling allows. He recognizes that starting counseling and moving toward change can feel intimidating, and he seeks to support and empower clients as they take this step.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Commitment issuesCommunication problemsEmptinessFatherhood issuesForgivenessGuilt and shameLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Existential Therapy Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Robert Jensen have?

Robert Jensen has 6 years of experience providing mental health counseling.

Is Robert Jensen a licensed therapist?

Yes. Robert Jensen is a Licensed Mental Health Counselor (LMHC) in Washington. License: WA LMHC LH60664658.

In which languages does Robert Jensen provide therapy?

Robert Jensen provides therapy in English.

Where is Robert Jensen located?

Robert Jensen is located in Washington.

How can I work with Robert Jensen as my therapist?

You can work with Robert Jensen through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Jensen work with international clients?

Yes. Robert Jensen works with international clients.

How much does therapy with Robert Jensen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Blending Meaning, Mindfulness, and Flexible Online Support

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while making room for actions that align with personal values. It can be especially useful when stress, anxiety, or life changes make it hard to move forward in the way someone wants to live.

Client-Centered Therapy emphasizes a respectful, supportive relationship where the client’s experience leads the work. This approach can help people who feel overwhelmed, stuck, or unsure where to begin by creating space to talk things through at their own pace.

Narrative Therapy invites clients to explore the stories they tell about themselves and their lives, then consider new perspectives that support growth and self-understanding. It can be a helpful fit for concerns like grief, self-esteem struggles, and relationship patterns.

Finding the right approach is part of the process. Robert Jensen works collaboratively with clients to understand their goals and preferences and to shape a plan that fits their needs over time.

Online therapy also offers practical flexibility. Sessions can happen through video calls, phone sessions, or live chat, and clients can use text-based messaging to share updates and reflections between scheduled sessions.

Ready to start therapy with Robert Jensen?

Take the first step toward a better you.