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Roseann Smith, LCSW

Warm, practical therapy for healing and change
  • Addiction and recovery support
  • Trauma informed coping skills
  • Relationships and life transitions

About Roseann Smith

Roseann Smith is a Licensed Clinical Social Worker (LCSW), a licensed mental health professional trained to help people navigate emotional, behavioral, and relationship concerns. She has over 15 years of experience providing therapy to individuals and couples in Virginia, with recent work focused on addiction and co-occurring behavioral health needs.

Her background includes supporting people living with severe mental illness, including bipolar disorder and major depressive disorder, with an emphasis on building practical coping strategies for day-to-day stability. She also has training and experience in trauma work, helping clients recognize the impact of trauma and identify resources that can lessen the intensity of trauma-related feelings. Because substance use and trauma often overlap, she is comfortable addressing both at the same time when that is relevant to a client’s story and goals.

Earlier in her career, Roseann worked in a college student counseling center and gained insight into the challenges many young adults face, including relationship stress, family conflict, and the pressures that come with transitioning into adulthood. She draws on this broad clinical experience to meet clients where they are and help them move toward meaningful change.

Roseann’s approach is friendly and heartwarming, with a lighthearted presence that can help sessions feel more approachable. She incorporates motivational and strengths-based strategies, along with Cognitive Behavioral Therapy and mindfulness practices. When helpful, she collaborates with clients to set between-session goals based on steps they identified in session as supportive ways to move forward.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentCodependencyCommunication problemsControl issuesDrug and alcohol addictionGuilt and shameMood disordersPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Roseann Smith have?

Roseann Smith has 16 years of experience providing therapy.

Is Roseann Smith a licensed therapist?

Yes. Roseann Smith is an LCSW (Licensed Clinical Social Worker) and is licensed in Virginia (VA LCSW 0904006533).

In which languages does Roseann Smith provide therapy?

She provides therapy in English.

Where is Roseann Smith located?

Roseann Smith is located in Virginia.

How can I work with Roseann Smith as my therapist?

You can work with Roseann Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Roseann Smith work with international clients?

No. Roseann Smith does not currently work with international clients.

How much does therapy with Roseann Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Meet Online Convenience

Roseann Smith draws from practical, skills-focused methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, and then practice new ways of responding to stress, anxiety, depression, and everyday triggers. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and improving communication, which can be especially helpful when feelings are intense or relationships feel stuck. Mindfulness therapy supports learning to slow down, observe what is happening in the moment, and build steadier coping strategies when life feels overwhelming.

Finding the right approach is part of the work. Roseann collaborates with clients to clarify what they want from therapy, what has or has not worked before, and which tools fit their personality and pace. As goals shift, sessions can adapt so the process stays relevant and supportive.

Online therapy can make it easier to get consistent help while balancing work, school, family, or recovery. Clients can connect with Roseann through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in both scheduling and communication style.

Ready to start therapy with Roseann Smith?

Take the first step toward a better you.