Ross Lafleur, LCPC
- ACT and CBT strategies
- Warm collaborative style
- Artist informed perspective
About Ross Lafleur
His work is grounded in a broadly cognitive-behavioral perspective, with a strong emphasis on mindfulness-based strategies, including Acceptance and Commitment Therapy (ACT). In practice, this means helping clients notice unhelpful thought patterns, build practical coping skills, and move toward values-based choices in daily life. He approaches therapy with respect, sensitivity, and compassion, and aims to shape each conversation and treatment plan around the client’s specific goals and needs.
Ross also has personal experience in the performing arts and understands that artists may face unique pressures and challenges. He holds an MS in Psychology from the University of Wisconsin-Milwaukee.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ross Lafleur have?
Ross Lafleur has 9 years of experience working directly with clients.
Is Ross Lafleur a licensed therapist?
Yes. Ross Lafleur is an LCPC (Licensed Clinical Professional Counselor) in Illinois, IL LCPC 180.015153.
In which languages does Ross Lafleur provide therapy?
Ross Lafleur provides therapy in English.
Where is Ross Lafleur located?
Ross Lafleur is located in Illinois.
How can I work with Ross Lafleur as my therapist?
You can work with Ross Lafleur through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ross Lafleur work with international clients?
Yes. Ross Lafleur works with international clients.
How much does therapy with Ross Lafleur cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Connecting Approach and Convenience in Online Therapy
Ross Lafleur draws from evidence-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients build practical tools for challenges like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) adds mindfulness-based skills and a values-oriented focus, supporting clients in making room for difficult emotions while taking steps toward what matters most. He also incorporates Client-Centered Therapy, which emphasizes an empathic, respectful relationship and a pace that reflects each client’s needs and priorities.Because people and situations vary, finding the right approach is part of the work. Ross collaborates with clients to clarify goals, identify what is and is not helping, and adjust the plan over time so therapy feels relevant and usable in daily life.
Online therapy offers flexibility without losing the structure of consistent support. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to fit therapy into a busy schedule and keep momentum through life changes.