Rue "Lashelle" Tennyson, LPC
- Oklahoma licensed LPC
- 18 years experience
- Nonjudgmental supportive space
About Rue "Lashelle" Tennyson
She also helps clients navigate major transitions and other life changes that can feel overwhelming or disorienting. Rue "Lashelle" Tennyson approaches therapy with care and respect, aiming to foster an open, supportive space where clients can share thoughts and feelings without fear of judgment.
She recognizes that reaching out for help is a meaningful step, and she is committed to walking alongside clients as they move toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rue "Lashelle" Tennyson have?
Rue "Lashelle" Tennyson has 18 years of professional experience.
Is Rue "Lashelle" Tennyson a licensed therapist?
Yes. Rue "Lashelle" Tennyson is a Licensed Professional Counselor (LPC) in Oklahoma. License: OK LPC LPC05122.
In which languages does Rue "Lashelle" Tennyson provide therapy?
Rue "Lashelle" Tennyson provides therapy in English.
Where is Rue "Lashelle" Tennyson located?
Rue "Lashelle" Tennyson is located in Oklahoma.
How can I work with Rue "Lashelle" Tennyson as my therapist?
You can work with Rue "Lashelle" Tennyson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Rue "Lashelle" Tennyson work with international clients?
No. Rue "Lashelle" Tennyson does not currently work with international clients.
How much does therapy with Rue "Lashelle" Tennyson cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Rue "Lashelle" Tennyson draws from several evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently, which many people find useful when stress, anxiety, depression, or life changes start to feel unmanageable.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and emotions with less struggle while clarifying personal values and taking steps that align with what matters most. This approach can be especially helpful when someone feels stuck, overwhelmed, or disconnected from motivation and confidence.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and healthier relationships, offering structured tools clients can practice between sessions.
Finding the right approach is part of the process. Rue "Lashelle" Tennyson collaborates with clients to understand their goals and preferences, then tailors sessions to support steady progress in a way that feels workable and respectful.
Online therapy can make it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, creating flexible options that can fit busy schedules and changing needs.
Ready to start therapy with Rue "Lashelle" Tennyson?
Take the first step toward a better you.