Sandra Miramontes, LMFT
Flexible, culturally aware therapy for lasting change
- Tailored therapeutic approaches
- Relationship and family focus
- English or Spanish sessions
About Sandra Miramontes
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) in Florida and Tennessee who brings several years of counseling experience working with people from a wide range of cultures and backgrounds.
She tailors therapy to the concerns that bring each person in, drawing from different approaches and modalities to support meaningful progress over time. Her goal is to offer a therapeutic style that feels helpful and supports clients as they move through their own journey of recovery and change.
Before becoming licensed, Sandra completed a Master of Science degree in Counseling and earned a Bachelor of Arts degree in Psychology, both from accredited universities, providing a strong foundation in both clinical training and the science of human behavior.
She tailors therapy to the concerns that bring each person in, drawing from different approaches and modalities to support meaningful progress over time. Her goal is to offer a therapeutic style that feels helpful and supports clients as they move through their own journey of recovery and change.
Before becoming licensed, Sandra completed a Master of Science degree in Counseling and earned a Bachelor of Arts degree in Psychology, both from accredited universities, providing a strong foundation in both clinical training and the science of human behavior.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsGriefParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Sandra Miramontes have?
Sandra Miramontes has 10 years of experience providing therapy and support to clients from diverse backgrounds.
Is Sandra Miramontes a licensed therapist?
Yes. Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT). She is licensed in Florida (FL LMFT MT4558) and Tennessee (TN LMFT 1359).
In which languages does Sandra Miramontes provide therapy?
She provides therapy in English and Spanish.
Where is Sandra Miramontes located?
Sandra Miramontes is located in Florida.
How can I work with Sandra Miramontes as my therapist?
You can work with Sandra Miramontes through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Miramontes work with international clients?
No. Sandra Miramontes does not currently work with international clients.
How much does therapy with Sandra Miramontes cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also building momentum toward values-based actions. It can be especially useful when stress, anxiety, or life transitions make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another. By identifying unhelpful patterns and practicing new skills, clients can develop practical tools for day-to-day challenges, including mood concerns, worry, and relationship stress.
Attachment-Based Therapy explores how early and current relationships shape emotional needs, communication, and connection. It can support clients who are working through intimacy-related concerns, conflict cycles, or the impact of past experiences on present relationships.
Finding the right fit is part of the process. Sandra Miramontes works collaboratively with clients to clarify goals, understand preferences, and choose approaches that feel workable and supportive as therapy unfolds.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the format that best matches a client’s comfort and needs.