Sarah Collett, LCSW
- Stress and anxiety support
- Trauma informed care
- Self esteem and growth
About Sarah Collett
Her work emphasizes an affirming, supportive space where people can explore thoughts, emotions, and patterns without judgment. She is especially committed to helping clients cultivate self-love, make sense of guilt and shame, and develop healthier ways to cope with difficult feelings and experiences.
Sarah recognizes that reaching out for therapy can take real courage. She approaches the process with empathy, respect, and genuine care, partnering with clients to identify strengths, clarify goals, and build practical tools that support meaningful, positive change over time.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sarah Collett have?
Sarah Collett has 8 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, trauma, and life transitions.
Is Sarah Collett a licensed therapist?
Yes. Sarah Collett is a Licensed Clinical Social Worker (LCSW) in California. Her license number is CA LCSW 106955.
In which languages does Sarah Collett provide therapy?
Sarah Collett provides therapy in English.
Where is Sarah Collett located?
Sarah Collett is located in California.
How can I work with Sarah Collett as my therapist?
You can work with Sarah Collett through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Sarah Collett work with international clients?
No. Sarah Collett does not currently work with international clients.
How much does therapy with Sarah Collett cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Made Flexible Through Online Therapy
Sarah Collett uses evidence-based therapeutic techniques, meaning her work draws on methods that have been studied and are commonly used by licensed professionals to support emotional wellbeing. Therapy may focus on strengthening self-compassion and building practical coping strategies for stress, anxiety, depression, and the effects of trauma. It can also help people develop resilience during life changes by identifying patterns, exploring inner experiences with less judgment, and practicing new ways of responding to difficult emotions.Finding the right approach is part of the process, not something clients have to figure out alone. Sarah collaborates with each client to clarify goals, understand preferences, and choose strategies that fit their needs, whether the focus is working through guilt and shame, supporting self esteem, or creating steadier emotional balance.
Online therapy can make it easier to get consistent support without putting life on hold. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. This flexibility can help therapy fit around work, school, caregiving, or changing schedules while still keeping the work focused and intentional.