Sederia Moore, LCSW
- Depression and anxiety support
- LGBTQ affirming care
- Skills for resilience
About Sederia Moore
Her work commonly focuses on concerns such as depression, anxiety, and stress, including the ways these can show up in relationships, at work, and during major life changes. She also has experience supporting LGBTQ+ clients and brings a culturally responsive lens that respects each person’s identity, background, and lived experience. Clients may come to therapy for support with social anxiety, self-esteem and self-love, grief and loss, or the impact of attachment issues, and Sederia Moore helps them explore these challenges while also recognizing existing strengths.
Using evidence-based therapy approaches, she helps clients build practical skills for coping, communicating more effectively, and developing healthier relationships. Her aim is to help clients grow their self-understanding, strengthen resilience, and move toward meaningful, values-aligned change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sederia Moore have?
Sederia Moore has 10 years of experience providing therapy and clinical support.
Is Sederia Moore a licensed therapist?
Yes. Sederia Moore is an LCSW (Licensed Clinical Social Worker). License details: TX LCSW 66008 and CA LCSW 82480.
In which languages does Sederia Moore provide therapy?
Sederia Moore provides therapy in English.
Where is Sederia Moore located?
Sederia Moore is located in Maryland.
How can I work with Sederia Moore as my therapist?
You can work with Sederia Moore through video calls, phone sessions, live chat, or text-based messaging.
Does Sederia Moore work with international clients?
No. Sederia Moore does not currently work with international clients.
How much does therapy with Sederia Moore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Flexible Online Therapy Grounded in Practical, Evidence-Based Care
Sederia Moore, LCSW, draws from evidence-based approaches that can translate well to online therapy and day-to-day life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building realistic, usable coping skills, which can be especially helpful when stress, anxiety, or depression start to affect relationships, work, or motivation.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most. It can be a helpful fit for people navigating life transitions, grief, or identity-related stress who want to feel more grounded and values-driven. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support clients who feel overwhelmed or stuck in intense emotional cycles.
Finding the right approach is part of the process. Sederia Moore collaborates with clients to clarify goals, understand preferences, and choose strategies that feel practical and supportive over time.
Online therapy with Sederia Moore can be accessed through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain continuity during travel or life changes, and choose the format that feels most comfortable on any given week.