Selina Wilkins, LPC
Support for balance, healing, and personal growth
- Licensed Professional Counselor
- Stress and anxiety support
- Grief and anger help
About Selina Wilkins
Selina Wilkins is a Licensed Professional Counselor (LPC), which means she is a state-licensed mental health counselor who provides professional therapy and support. Based in Michigan, she is dedicated to helping individuals create more balance, resilience, and personal growth when life feels overwhelming or stuck.
Selina offers a compassionate, non-judgmental space where clients can slow down, explore emotions, and make sense of the challenges they are facing. She supports people working through stress and anxiety, grief and loss, anger, motivation concerns, and struggles with self-esteem and confidence. She also has experience helping clients navigate depression and many of the other difficulties that can arise across different seasons of life.
Her work is tailored to each person rather than using a one-size-fits-all approach. Selina blends evidence-based therapy methods with genuine care and empathy, with an emphasis on building practical tools that clients can use in everyday life. She views therapy as a collaborative partnership, working alongside clients to clarify goals, strengthen coping skills, and move toward meaningful, sustainable change.
Selina aims to create an environment where thoughts and feelings can be shared openly, without fear of judgment, and where taking the next step forward feels more possible. She welcomes clients who are ready to begin the process and is available to schedule appointments.
Selina offers a compassionate, non-judgmental space where clients can slow down, explore emotions, and make sense of the challenges they are facing. She supports people working through stress and anxiety, grief and loss, anger, motivation concerns, and struggles with self-esteem and confidence. She also has experience helping clients navigate depression and many of the other difficulties that can arise across different seasons of life.
Her work is tailored to each person rather than using a one-size-fits-all approach. Selina blends evidence-based therapy methods with genuine care and empathy, with an emphasis on building practical tools that clients can use in everyday life. She views therapy as a collaborative partnership, working alongside clients to clarify goals, strengthen coping skills, and move toward meaningful, sustainable change.
Selina aims to create an environment where thoughts and feelings can be shared openly, without fear of judgment, and where taking the next step forward feels more possible. She welcomes clients who are ready to begin the process and is available to schedule appointments.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Selina Wilkins have?
Selina Wilkins has 22 years of experience providing therapy and counseling support.
Is Selina Wilkins a licensed therapist?
Yes. Selina Wilkins is a Licensed Professional Counselor (LPC) in Michigan. License: MI LPC 6401013125.
In which languages does Selina Wilkins provide therapy?
Selina Wilkins provides therapy in English.
Where is Selina Wilkins located?
Selina Wilkins is located in Michigan.
How can I work with Selina Wilkins as my therapist?
You can work with Selina Wilkins through video calls, phone sessions, live chat, or text-based messaging.
Does Selina Wilkins work with international clients?
No. Selina Wilkins does not currently work with international clients.
How much does therapy with Selina Wilkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy grounded in practical, evidence-based care
Selina Wilkins draws from several well-established therapy approaches to support clients through stress, anxiety, grief, anger, and concerns like self-esteem and depression.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits, then practicing new ways of responding that better support a client’s goals. It can be especially useful when worry, low mood, or self-criticism starts to shape everyday decisions. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, improving distress tolerance, and strengthening communication. It can be helpful for people who feel overwhelmed quickly or want steadier coping strategies during challenging moments. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while still moving toward what matters most, with an emphasis on values-driven action.
Finding the right approach is part of the process. Selina works collaboratively with each client to understand priorities, preferences, and goals, and to adjust the work over time as needs become clearer.
Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and access care from a comfortable location.