Seth Monaco, LCSW
- Stress and anxiety support
- Addiction and recovery focus
- Self esteem and motivation
About Seth Monaco
He helps clients reconnect with motivation and steadiness by focusing on simplicity - not as an attempt to erase life’s complexity, but as a way to clarify what matters most and build practical focus. In therapy, Seth works with people who feel weighed down by stress, anxiety, depression, or feelings of inadequacy and want a clearer direction forward, including room for forgiveness and a greater sense of peace. He emphasizes that many people already carry strengths and possible solutions within them, and therapy can help separate what is true and helpful from the noise that keeps them stuck.
Seth offers a laid-back, personable style while maintaining a collaborative, non-judgmental approach. Sessions are designed to support honest self-exploration and to help clients sort through challenges in a way that feels grounded, effective, and aligned with their values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Seth Monaco have?
Seth Monaco has 11 years of experience providing therapy and support.
Is Seth Monaco a licensed therapist?
Yes. Seth Monaco is an LCSW (Licensed Clinical Social Worker). His license is FL LCSW SW12122.
In which languages does Seth Monaco provide therapy?
Seth Monaco provides therapy in English.
Where is Seth Monaco located?
Seth Monaco is located in Florida.
How can I work with Seth Monaco as my therapist?
You can work with Seth Monaco through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Seth Monaco work with international clients?
No. Seth Monaco does not currently work with international clients.
How much does therapy with Seth Monaco cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy that blends insight with practical tools
Seth Monaco, LCSW, draws from approaches that help clients slow down, get clear, and take realistic steps forward. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding. It can be especially useful when stress, anxiety, low mood, or self-criticism start to take over daily life.Mindfulness Therapy emphasizes building awareness of thoughts, emotions, and body cues in the moment, so reactions feel less automatic and more manageable. This can support people who feel overwhelmed, stuck in worry, or pulled off course during major life changes. Motivational Interviewing can also help when someone feels ambivalent about change, including around addictive behaviors, by strengthening personal reasons for moving forward in a way that matches their values.
Because there is no one right method for everyone, therapy can be a collaborative process of finding what fits best. Seth works with clients to clarify goals, preferences, and pacing, then adjusts the approach to support progress over time.
Online therapy adds flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This makes it easier to get support in a way that fits your schedule, location, and comfort level.