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Sharhonda Givens, LPC

Support for anxiety, relationships, and life transitions
  • Warm culturally responsive care
  • Women focused emotional support
  • Attachment and communication skills

About Sharhonda Givens

Sharhonda Givens is a Licensed Professional Counselor (LPC) in Oklahoma who helps people navigate complex emotions and the challenges that can come with stress, anxiety, relationship concerns, and major life transitions. She offers compassionate, culturally responsive support and works to create a welcoming environment where clients can slow down, reflect, and build a clearer understanding of what they need to feel more grounded and connected.

With the perspective of a Black woman of faith, Sharhonda invites clients into thoughtful exploration of personal growth, healing from painful experiences, and strengthening communication. She has a particular interest in women’s emotional wellness, attachment patterns, and the inner work involved in rediscovering purpose and self-love.

Her work blends evidence-based therapy with a holistic view of each client’s lived experience. Sharhonda partners with clients to develop practical coping strategies, address guilt, shame, and isolation, and support healthier relationships with self and others. The focus is collaborative and empowering, helping clients approach current difficulties with resilience and move toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisSelf-loveSexualityWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Sharhonda Givens have?

Sharhonda Givens has 3 years of experience providing therapy.

Is Sharhonda Givens a licensed therapist?

Yes. Sharhonda Givens is licensed as an LPC (Licensed Professional Counselor). Her license is OK LPC 10308.

In which languages does Sharhonda Givens provide therapy?

Sharhonda Givens provides therapy in English.

Where is Sharhonda Givens located?

Sharhonda Givens is located in Oklahoma.

How can I work with Sharhonda Givens as my therapist?

You can work with Sharhonda Givens through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.

Does Sharhonda Givens work with international clients?

No. Sharhonda Givens does not currently work with international clients.

How much does therapy with Sharhonda Givens cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Sharhonda Givens draws from approaches that can be practical and supportive in an online setting. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore feelings and experiences at their own pace. It can be especially helpful when navigating life transitions, relationship concerns, or a desire for deeper self-understanding.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, emotions, and actions, then practice new ways of responding. This approach is often used when stress and anxiety feel overwhelming or when self-criticism and shame begin to shape daily life. Mindfulness Therapy adds skills for grounding in the present moment, which can support coping with intense emotions, isolation, or ongoing pressure.

Finding the right approach is part of the process. Sharhonda collaborates with clients to identify what feels most helpful based on their goals, preferences, and the challenges they want to address, adjusting the work as needs evolve.

Online therapy also offers flexibility. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and access care from wherever clients are most comfortable.

Ready to start therapy with Sharhonda Givens?

Take the first step toward a better you.