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Dr. Sharon Anderson, CO Psychologist PSY.0001971

Support for change, confidence, and calmer relationships
  • Stress and anxiety support
  • Relationship and communication skills
  • Life transitions guidance

About Dr. Sharon Anderson

Dr. Sharon Anderson is a Colorado-licensed psychologist (CO Psychologist PSY.0001971) with 19+ years of professional experience supporting adults through common and challenging life concerns, including relationship difficulties, stress and anxiety, depression, self-esteem and confidence concerns, motivation, and adjusting to major life changes.

Her work emphasizes creating a welcoming space where clients can talk openly about thoughts, feelings, and behaviors without fear of judgment. Dr. Anderson approaches therapy as a collaborative process, helping clients clarify what they want to be different in their lives and translate those goals into practical, manageable steps. For those who feel unsure about starting, she recognizes that reaching out can take courage and offers steady guidance as clients begin building momentum toward meaningful change.

Areas of Expertise

Also Specializes In

Family conflictsAnger managementCareer difficultiesDepression

Additional Focus Areas

CodependencyCommunication problemsDependent personalityEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sharon Anderson have?

Dr. Sharon Anderson has 19 years of professional experience.

Is Dr. Sharon Anderson a licensed therapist?

Yes. Dr. Sharon Anderson is licensed as a Colorado Psychologist. Her license information is CO Psychologist PSY.0001971.

In which languages does Dr. Sharon Anderson provide therapy?

Dr. Sharon Anderson provides therapy in English.

Where is Dr. Sharon Anderson located?

Dr. Sharon Anderson is located in Colorado.

How can I work with Dr. Sharon Anderson as my therapist?

You can work with Dr. Sharon Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sharon Anderson work with international clients?

Yes. Dr. Sharon Anderson works with international clients.

How much does therapy with Dr. Sharon Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, Collaborative Online Therapy Approaches

Dr. Sharon Anderson draws from evidence-informed approaches that help clients better understand what is happening internally and practice new ways of responding. Client-Centered Therapy focuses on empathy, respect, and a supportive relationship, helping clients explore emotions and experiences at their own pace while strengthening self-understanding and self-worth.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and behaviors influence one another. It can be especially useful when stress, anxiety, low mood, or confidence concerns feel stuck on repeat, because it helps clients identify patterns and experiment with more helpful coping strategies. Solution-Focused Therapy emphasizes what is already working and what clients want next, supporting clear goals and small, realistic steps forward during periods of change.

Finding the right approach is part of the process. Dr. Anderson collaborates with clients to clarify goals, preferences, and what feels most helpful, adjusting the focus over time as needs evolve.

Online therapy makes it easier to fit support into everyday life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or simply choosing the format that feels most comfortable.

Ready to start therapy with Dr. Sharon Anderson?

Take the first step toward a better you.