Sharon Overfelt, LPC

Sharon Overfelt, MA, LPC, is a Licensed Professional Counselor who supports adults as they work through stress, anxiety, depression, relationship difficulties, and the effects of trauma and abuse. As an LPC, she is trained and licensed to provide professional counseling services, and she brings seven years of experience to helping clients build steadier emotional footing and stronger connections with themselves and others.

Her work is informed by the Hakomi method, a mindfulness-based, body-centered approach that helps people notice patterns, listen to internal experience, and move toward meaningful change with greater self-awareness. Sharon also incorporates Emotional Transformation Therapy (ETT), an approach that integrates evidence-based methods including light, color, and eye movements to support emotional and physical healing. Across modalities, her style is grounded in mindfulness, compassion, nonviolence, and curiosity, with an emphasis on helping clients access inner wisdom and resilience.

Before entering the counseling field, Sharon built a successful career in business and IT. A personally transformative experience with mindfulness-based therapy influenced her decision to become a counselor, and that journey continues to shape her commitment to meeting clients with warmth, respect, and genuine attention. She has served as a primary therapist at Changes Plano, an outpatient program for adults, and continues to support her community through her private practice in Plano, Texas.

Outside of sessions, Sharon finds restoration in nature, especially near water, and values mindful walks as a way to stay grounded and practice the self-care she encourages in others. She welcomes the chance to partner with clients and families as they pursue healing, growth, and a clearer sense of direction.