Sharon Woodard, LMHC, LCMHC
- Holistic client-centered care
- Trauma and grief support
- Build self-love and purpose
About Sharon Woodard
Her work is grounded in creating a supportive space where individuals can explore difficult patterns and experiences, including workplace stress, social anxiety, and struggles with shame, control, and isolation. She is especially committed to helping clients develop self-love, reconnect with their values, and rediscover a sense of life purpose when they feel stuck or disconnected.
Sharon also brings extensive experience supporting women’s issues, working with survivors of sexual assault, and helping clients manage mood disorders and post-traumatic stress. Across her years of practice, she has maintained a warm, understanding style that honors each person’s unique story while encouraging practical, meaningful steps toward resilience, self-compassion, and personal growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Woodard have?
Sharon Woodard has 15 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Sharon Woodard a licensed therapist?
Yes. Sharon Woodard is a licensed therapist and holds the credentials LMHC and LCMHC. Her license information includes WA LMHC LH61510289 and NC LCMHC 8631.
In which languages does Sharon Woodard provide therapy?
Sharon Woodard provides therapy in English.
Where is Sharon Woodard located?
Sharon Woodard is located in North Carolina.
How can I work with Sharon Woodard as my therapist?
You can work with Sharon Woodard through video calls, phone sessions, live chat, or text-based messaging, giving you several options for how to connect and communicate.
Does Sharon Woodard work with international clients?
No. Sharon Woodard does not currently work with international clients.
How much does therapy with Sharon Woodard cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Sharon Woodard integrates approaches that are practical, supportive, and adaptable to online sessions. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore what they are feeling at their own pace. This can be especially helpful for people working through grief, self-esteem concerns, and times of major transition.Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, emotions, and behaviors and then practice new ways of responding. It is often useful for stress, anxiety, social anxiety, and everyday overwhelm. Sharon also draws from Trauma-Focused Therapy to help clients process the impact of difficult experiences while building steadier coping strategies and a stronger sense of self-compassion.
Finding the right approach is part of the process. Sharon works collaboratively with clients to understand what they want from therapy, what has or has not helped in the past, and what feels most comfortable now, then adjusts the work to fit their goals and preferences.
Online therapy can make it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. These options can offer flexibility for busy schedules, commuting constraints, or days when meeting in real time feels like too much.