Shawna Powell, LPC
Collaborative therapy for healing and growth
- Trauma informed support
- Anxiety and stress care
- Client centered approach
About Shawna Powell
Shawna Powell, LPC, is a therapist in Colorado with 23 years of experience supporting people through life’s most painful and disruptive seasons, including anxiety, stress, trauma and abuse, grief, depression, addictions, and relationship and family concerns. As a Licensed Professional Counselor (LPC), she brings extensive training and clinical experience to help clients move beyond simply getting through the day and toward building a life that feels more steady, meaningful, and workable.
Her path into the counseling field was shaped by a belief that difficult experiences do not have to be wasted and that healing can grow from what someone has lived through. During her master’s internship, she discovered a strong sense of motivation and empowerment, both personally and professionally, that deepened her commitment to helping others and contributing to positive change. That early turning point became the foundation for a career focused on recognizing people’s capacity for recovery and growth, even after overwhelming events.
Shawna uses an eclectic style and prioritizes meeting clients where they are. She views clients as experts on themselves and actively includes them in the therapy process, collaborating on goals and next steps to improve quality of life over time.
Her path into the counseling field was shaped by a belief that difficult experiences do not have to be wasted and that healing can grow from what someone has lived through. During her master’s internship, she discovered a strong sense of motivation and empowerment, both personally and professionally, that deepened her commitment to helping others and contributing to positive change. That early turning point became the foundation for a career focused on recognizing people’s capacity for recovery and growth, even after overwhelming events.
Shawna uses an eclectic style and prioritizes meeting clients where they are. She views clients as experts on themselves and actively includes them in the therapy process, collaborating on goals and next steps to improve quality of life over time.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shawna Powell have?
Shawna Powell has 23 years of experience as a therapist.
Is Shawna Powell a licensed therapist?
Yes. Shawna Powell is a Licensed Professional Counselor (LPC) in Colorado. License: CO LPC LPC.0005618.
In which languages does Shawna Powell provide therapy?
Shawna Powell provides therapy in English.
Where is Shawna Powell located?
Shawna Powell is located in Colorado.
How can I work with Shawna Powell as my therapist?
You can work with Shawna Powell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Shawna Powell work with international clients?
No. Shawna Powell does not currently work with international clients.
How much does therapy with Shawna Powell cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, evidence-based support through online therapy
Shawna Powell, LPC, draws from several established approaches to help clients work through challenges like anxiety, stress, trauma, grief, and relationship strain in a structured, supportive way.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses that better match a client’s goals. It is often used to build coping skills for worry, low mood, and everyday stressors. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while staying connected to personal values, so decisions and habits are guided by what matters most rather than by fear or avoidance. Attachment-Based Therapy explores how early and ongoing relationships shape trust, boundaries, and connection, which can be especially helpful when intimacy, family dynamics, or past hurts are impacting the present.
Finding the right approach is part of the process. Shawna collaborates with clients to understand what they want to change, what has or has not helped before, and what pace feels manageable, then adjusts the work to fit their needs and preferences.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit therapy into a busy schedule, and access support from wherever feels most comfortable.