Sheila Krieger, LPC
- Stress and anxiety support
- Trauma and abuse recovery
- Self esteem and confidence
About Sheila Krieger
Sheila approaches therapy with respect, sensitivity, and compassion, creating a space where clients can feel heard and understood. Rather than using a one-size-fits-all method, she collaborates with each person to shape conversations and a treatment plan that reflect individual needs, goals, and circumstances.
Reaching out for help can feel like a big step, especially when life has been heavy or uncertain. Sheila is there to provide steady support and practical guidance as clients work toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Krieger have?
Sheila Krieger has 10 years of professional experience providing therapy and support.
Is Sheila Krieger a licensed therapist?
Yes. Sheila Krieger is a Licensed Professional Counselor (LPC). She is licensed in Michigan (MI LPC 6401015139) and Oregon (OR LPC C8879).
In which languages does Sheila Krieger provide therapy?
Sheila Krieger provides therapy in English.
Where is Sheila Krieger located?
Sheila Krieger is located in Michigan.
How can I work with Sheila Krieger as my therapist?
You can work with Sheila Krieger through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Sheila Krieger work with international clients?
Yes. Sheila Krieger works with international clients.
How much does therapy with Sheila Krieger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Sheila Krieger draws from several well-established therapy approaches to help clients work with stress, anxiety, addiction-related concerns, and the impact of trauma and abuse. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new coping skills, which can be useful when worry, low mood, or self-doubt start to shape daily life.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most. This can be especially helpful when someone feels stuck, discouraged, or caught in cycles that pull them away from their goals. Attachment-Based Therapy can also help clients explore how past and current relationships influence trust, boundaries, and emotional closeness, supporting healthier connection over time.
Finding the right approach is part of the process. Sheila works collaboratively with clients to understand their needs, goals, and preferences, then tailors the direction of therapy and the plan of care accordingly.
Online therapy adds flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, fit therapy into a busy schedule, and choose the style of support that feels most comfortable.