Shelly Goodman, LPC
Support for healing, recovery, and lasting change
- Anxiety and depression support
- ADHD and PTSD care
- Substance use recovery
About Shelly Goodman
Shelly Goodman, LPC, is a fully licensed master’s level clinician and a Certified Advanced Alcohol and Drug Counselor with 13 years of experience in mental health and substance use services. She earned a Master’s degree in Rehabilitation Counseling from Michigan State University, a training path that focuses on helping people strengthen coping skills, navigate challenges, and move toward meaningful life goals.
She is passionate about supporting adolescents, young adults, and adults as they work through difficult seasons and build healthier patterns. Her clinical experience includes helping clients with anxiety, depression, ADHD (Attention-Deficit/Hyperactivity Disorder), grief and loss, PTSD (Post-Traumatic Stress Disorder), and substance use disorders.
Shelly approaches therapy as a supportive, collaborative process where clients can feel heard and respected. She focuses on helping people feel more empowered and better equipped to make changes that align with what matters most to them, whether they are managing emotional distress, living with a diagnosis, or seeking steady support in recovery. Her work centers on guiding clients toward healing and growth through practical tools, encouragement, and consistent partnership.
She is passionate about supporting adolescents, young adults, and adults as they work through difficult seasons and build healthier patterns. Her clinical experience includes helping clients with anxiety, depression, ADHD (Attention-Deficit/Hyperactivity Disorder), grief and loss, PTSD (Post-Traumatic Stress Disorder), and substance use disorders.
Shelly approaches therapy as a supportive, collaborative process where clients can feel heard and respected. She focuses on helping people feel more empowered and better equipped to make changes that align with what matters most to them, whether they are managing emotional distress, living with a diagnosis, or seeking steady support in recovery. Her work centers on guiding clients toward healing and growth through practical tools, encouragement, and consistent partnership.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shelly Goodman have?
Shelly Goodman has 13 years of experience supporting clients in the mental health and substance use field.
Is Shelly Goodman a licensed therapist?
Yes. Shelly Goodman is a licensed professional counselor (LPC). Her Michigan license number is MI LPC 6401013938.
In which languages does Shelly Goodman provide therapy?
Shelly Goodman provides therapy in English.
Where is Shelly Goodman located?
Shelly Goodman is located in Michigan.
How can I work with Shelly Goodman as my therapist?
You can work with Shelly Goodman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Shelly Goodman work with international clients?
No. Shelly Goodman does not currently work with international clients.
How much does therapy with Shelly Goodman cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Shelly Goodman, LPC, draws from evidence-based approaches that can be adapted to online therapy while staying focused on practical, day-to-day change.Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another. It often focuses on identifying unhelpful patterns and practicing new skills, which can be especially useful for concerns like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult emotions while also taking steps toward values-based goals. This approach can be helpful when someone feels stuck, overwhelmed, or pulled off course by worry, grief, or other intense experiences. Client-Centered Therapy emphasizes empathy, respect, and a strong therapeutic relationship so clients can feel understood and supported as they clarify what they want to change.
Finding the right approach is part of the process. Shelly works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools to fit their needs.
Online therapy also adds flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to keep momentum between sessions and get support in a format that fits real life.