Dr. Sherry Bland, LCMHC
- Client-centered support
- Skills for coping
- Trauma informed care
About Dr. Sherry Bland
Her counseling style draws from multiple therapeutic methods and is shaped around each client. Dr. Bland views therapy as an interactive, collaborative process where therapist and client share ideas, clarify what is most important, and create a practical plan for change. Together, they focus on identifying the concerns bringing someone to therapy and building skills to express thoughts and feelings more clearly, strengthen coping, and develop a fresh perspective on life. Dr. Bland strives to create a space that feels approachable and supportive, helping clients feel comfortable opening up as they begin this empowering work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sherry Bland have?
Dr. Sherry Bland has 11 years of experience providing mental health counseling.
Is Dr. Sherry Bland a licensed therapist?
Yes. Dr. Sherry Bland is licensed as an LCMHC in North Carolina (NC LCMHC 9806).
In which languages does Dr. Sherry Bland provide therapy?
Dr. Sherry Bland provides therapy in English.
Where is Dr. Sherry Bland located?
Dr. Sherry Bland is located in North Carolina.
How can I work with Dr. Sherry Bland as my therapist?
You can work with Dr. Sherry Bland through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sherry Bland work with international clients?
No. Dr. Sherry Bland does not currently work with international clients.
How much does therapy with Dr. Sherry Bland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Thoughtful Approaches, Flexible Online Support
Dr. Sherry Bland integrates evidence-based methods to meet clients where they are. Client-Centered Therapy focuses on building a supportive, respectful working relationship where clients can talk openly, clarify what matters most, and move forward at a pace that fits them. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and practice new ways of responding, which can be useful for concerns like stress, anxiety, depression, and everyday life transitions. Mindfulness Therapy adds practical skills for grounding and awareness, helping clients relate differently to difficult emotions and reduce reactivity in the moment.Because people and situations vary, finding the right approach is part of the process. Dr. Bland works collaboratively with clients to understand their goals, preferences, and current challenges, then adjusts the plan as needs evolve over time.
Online therapy makes it easier to get support in a way that fits real life. Clients can meet with Dr. Bland through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions. This range of options can help clients stay consistent and engaged, whether they are balancing work, family responsibilities, or changing schedules.