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Sherry Fidel, LPC

Support for anxiety, relationships, and self-worth
  • Stress and anxiety support
  • Relationship and intimacy focus
  • Confidence and self esteem

About Sherry Fidel

Sherry Fidel is a Licensed Professional Counselor (LPC) in Texas who supports adults in navigating stress and anxiety, relationship concerns, intimacy-related challenges, and issues tied to motivation, self-esteem, and confidence.

Her work is centered on helping clients build a space where thoughts and emotions can be talked about openly and respectfully, without fear of judgment. She understands that reaching for a more fulfilling, happier life can take real courage, and she offers steady support as clients take those first steps and continue moving forward.

Areas of Expertise

Additional Focus Areas

Avoidant personalityCommunication problemsLife purposeVeteran and Armed Forces IssuesSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Sherry Fidel have?

Sherry Fidel has 8 years of experience.

Is Sherry Fidel a licensed therapist?

Yes. Sherry Fidel is an LPC (Licensed Professional Counselor) and is licensed in Texas (TX LPC 79516).

In which languages does Sherry Fidel provide therapy?

Sherry Fidel provides therapy in English.

Where is Sherry Fidel located?

Sherry Fidel is located in Texas.

How can I work with Sherry Fidel as my therapist?

You can work with Sherry Fidel through video calls, phone sessions, live chat, or text-based messaging.

Does Sherry Fidel work with international clients?

No. Sherry Fidel does not currently work with international clients.

How much does therapy with Sherry Fidel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Sherry Fidel draws from established therapy models to help clients work through concerns like stress, anxiety, relationship strain, self-esteem challenges, and depression in practical, supportive ways.

Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding. It can be especially useful when anxiety, low mood, or self-criticism starts to shape daily decisions and relationships. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most, which can help when clients feel stuck, overwhelmed, or disconnected from a sense of purpose. Emotionally-Focused Therapy (EFT) supports deeper understanding of emotional needs and patterns of connection, making it a strong fit for relationship and intimacy-related concerns.

Finding the right approach is part of the process. Sherry Fidel works collaboratively with clients to identify goals, preferences, and what has or has not helped in the past, adjusting the focus as therapy unfolds.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to fit support into a busy schedule and stay connected to therapy between sessions.

Ready to start therapy with Sherry Fidel?

Take the first step toward a better you.