Shervonne Banks, LCSW
- Strength based care
- Solution focused goals
- Resilience building therapy
About Shervonne Banks
As an integrative therapist, she blends practical psychology concepts with solution-focused goals and a strength-based lens, supporting resilience in the present moment, regardless of the situation. In sessions, she aims for the therapy experience to be engaging, supportive, and thought-provoking. She approaches the work with the belief that each client is the expert on their own story and already has strengths that can be built upon to foster accountability, more balanced energy, clearer thinking, and a stronger sense of direction in daily life.
Shervonne considers it a privilege to walk with clients through a process centered on possibility and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shervonne Banks have?
Shervonne Banks has 4 years of experience providing clinical therapy.
Is Shervonne Banks a licensed therapist?
Yes. Shervonne Banks is a Licensed Clinical Social Worker (LCSW). Licenses include VA LCSW 0904014396 and CT LCSW 012104.
In which languages does Shervonne Banks provide therapy?
Shervonne Banks provides therapy in English.
Where is Shervonne Banks located?
Shervonne Banks is located in Virginia.
How can I work with Shervonne Banks as my therapist?
You can work with Shervonne Banks through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Shervonne Banks work with international clients?
Yes. Shervonne Banks works with international clients.
How much does therapy with Shervonne Banks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Adapted for Online Care
Shervonne Banks draws from several structured, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding. It is often used to help with concerns like anxiety, stress, and low mood by building practical strategies for day-to-day situations.Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and strengthening relationships. It can be especially helpful when life feels overwhelming or when reactions feel hard to control. Mindfulness Therapy supports learning to slow down and pay attention to the present moment with less judgment, which can help clients feel more grounded during periods of change or high pressure.
Finding the right approach is part of the work. Shervonne collaborates with clients to clarify goals, identify what is and is not working, and choose tools that align with personal preferences and the challenges they are facing.
Online therapy also offers flexible ways to connect. Clients can meet by video calls or phone sessions, and they can use live chat or text-based messaging for added accessibility and continuity between sessions.