Shilpi Sharma, ACA
- Individuals and couples support
- Anxiety stress and grief
- Relationship and communication skills
About Shilpi Sharma
Her training includes Cognitive Principle Therapy (CPT), which focuses on practical ways to understand and shift unhelpful thought patterns, as well as The Gottman Method Couples Therapy, a structured approach designed to strengthen communication and connection in relationships. Shilpi also has training in clinical trauma and addictions-informed mental health, helping her work with the ways stress, anxiety, and difficult life experiences can affect emotions, relationships, and day-to-day functioning.
Shilpi’s work is guided by the belief that people have the capacity to heal, grow, and reconnect with their true self when they have the right space, support, and direction. She welcomes clients who are ready to take a small next step toward greater clarity, calm, and meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Shilpi Sharma have?
Shilpi Sharma has 3 years of experience providing counselling support.
Is Shilpi Sharma a licensed therapist?
Yes. Shilpi Sharma holds the ACA credential.
In which languages does Shilpi Sharma provide therapy?
Shilpi Sharma provides therapy in English and Hindi.
Where is Shilpi Sharma located?
Shilpi Sharma is located in Australia.
How can I work with Shilpi Sharma as my therapist?
You can work with Shilpi Sharma through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Shilpi Sharma work with international clients?
No. Shilpi Sharma does not currently work with international clients.
How much does therapy with Shilpi Sharma cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, tailored for online support
Shilpi Sharma draws on evidence-based therapeutic techniques to help clients build insight, strengthen coping skills, and make practical changes in everyday life. With Cognitive Principle Therapy (CPT), sessions often focus on identifying patterns in thoughts and beliefs and learning new ways to respond that better support emotional balance and decision-making, which can be especially helpful when stress or anxiety feels overwhelming.For couples, Shilpi incorporates The Gottman Method Couples Therapy, a structured approach that supports partners in improving communication, reducing recurring conflict, and rebuilding connection through concrete, learnable skills. Her additional training in clinical trauma and addictions-informed mental health also informs a steady, grounded pace for clients who feel impacted by difficult experiences or patterns they want to change.
Finding the right approach is part of the process. Shilpi works collaboratively with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the work to fit what is most relevant right now.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, get support between sessions, and choose the style of connection that fits your schedule and comfort level.