Shirley Grube, LCSW
- Strengths based empowerment
- Grief and loss support
- Stress and anxiety help
About Shirley Grube
Shirley approaches therapy with an empowering, strengths-focused perspective. She emphasizes that each client is the expert on their own story and brings existing abilities and resilience into the work. Her role is to help clients recognize those strengths, build confidence, and develop practical ways to navigate what feels challenging right now.
She also honors the courage it can take to begin therapy and aims to make the process feel supportive and steady from the start, helping clients move forward with greater clarity, motivation, and self-esteem.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirley Grube have?
Shirley Grube has 40 years of professional experience.
Is Shirley Grube a licensed therapist?
Yes. Shirley Grube is licensed in Pennsylvania as an LCSW (Licensed Clinical Social Worker). Her license number is PA LCSW CW001900L.
In which languages does Shirley Grube provide therapy?
Shirley Grube provides therapy in English.
Where is Shirley Grube located?
Shirley Grube is located in Pennsylvania.
How can I work with Shirley Grube as my therapist?
You can work with Shirley Grube through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Shirley Grube work with international clients?
No. Shirley Grube does not currently work with international clients.
How much does therapy with Shirley Grube cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Online Therapy That Fits Real Life
Shirley Grube is an LCSW who uses Cognitive Behavioral Therapy (CBT), an approach that focuses on how thoughts, feelings, and behaviors influence one another. CBT can be especially helpful for stress and anxiety, low mood, and confidence concerns by identifying unhelpful patterns and practicing more balanced, workable responses in day-to-day situations.CBT also emphasizes practical skills. Sessions can include setting small, realistic goals, building coping strategies for grief and loss, and learning tools for navigating life changes when everything feels unfamiliar. The aim is to create steady progress through concrete steps that clients can apply between sessions.
Finding the right approach is part of the process, and it does not need to be figured out alone. Shirley works collaboratively with clients to clarify what they want from therapy and to tailor the pace and focus based on their needs, goals, and preferences.
Online therapy makes it easier to get support in a way that fits a busy life. Clients can connect with Shirley through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessibility when scheduling, travel, or energy levels make in-person appointments harder to manage.