Sonia Wiesner, LPC
- Anxiety and stress support
- Family and parenting guidance
- Trauma informed coping skills
About Sonia Wiesner
Her style is compassionate and individualized, emphasizing a steady, supportive space where clients can sort through difficult emotions and move toward practical change. Sonia helps clients strengthen communication, work through social anxiety, and make sense of feelings such as guilt and shame that can weigh on self-esteem and relationships. With an emphasis on evidence-based care, she supports clients in processing past trauma and building resilience through skills that fit their lives and values.
Sonia is especially dedicated to supporting women across different life stages, including concerns related to attachment, caregiver stress, and recovery from domestic violence. Her goal is to help clients better understand themselves, develop effective coping strategies, and build healthier patterns that support meaningful personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonia Wiesner have?
Sonia Wiesner has 12 years of experience.
Is Sonia Wiesner a licensed therapist?
Yes. Sonia Wiesner is licensed as an LPC (Licensed Professional Counselor). License number: WI LPC 10485-125.
In which languages does Sonia Wiesner provide therapy?
Sonia Wiesner provides therapy in English.
Where is Sonia Wiesner located?
Sonia Wiesner is located in Wisconsin.
How can I work with Sonia Wiesner as my therapist?
You can work with Sonia Wiesner through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Sonia Wiesner work with international clients?
No. Sonia Wiesner does not currently work with international clients.
How much does therapy with Sonia Wiesner cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Real Support - Online
Sonia Wiesner draws from evidence-based approaches to help clients navigate anxiety, depression, relationship strain, family stress, and major life transitions.In Cognitive Behavioral Therapy (CBT), clients learn to notice unhelpful thought patterns and practice new ways of responding so everyday stressors feel more manageable. Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when feelings run intense or relationships feel difficult to navigate. Client-Centered Therapy provides a warm, supportive foundation where clients can explore what matters most to them at their own pace, strengthening self-understanding and self-esteem along the way.
Finding the right approach is part of the process. Sonia collaborates with clients to understand their goals, preferences, and current challenges, then tailors sessions to support steady progress in a way that feels realistic and respectful.
Online therapy also makes it easier to get consistent support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or times when leaving home is difficult.