Sonja Orozco, LMHC

Compassionate Florida LMHC for anxiety and relationships

Stress and anxiety support
Relationship and family concerns
Self esteem and confidence

About Sonja Orozco

Sonja Orozco is a Florida-licensed mental health counselor (LMHC) who works with adults navigating stress, anxiety, relationship concerns, and family conflict, as well as challenges related to motivation, self-esteem, and confidence. With professional experience supporting clients through difficult seasons, she brings a steady, compassionate presence to the therapy process while keeping each person’s goals and circumstances at the center of care.

She approaches therapy with respect, sensitivity, and genuine compassion, recognizing that personal change looks different for everyone. Sonja tailors the conversation and treatment planning to fit each client’s unique needs, helping create a pace and structure that feels workable and supportive. Beginning therapy can be a meaningful step, and she aims to make that start feel clear, collaborative, and grounded in what matters most to the client.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also Specializes In

Trauma and abuse Grief Intimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sonja Orozco have?

Sonja Orozco has 5 years of experience.

Is Sonja Orozco a licensed therapist?

Yes. Sonja Orozco is an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH13527.

In which languages does Sonja Orozco provide therapy?

She provides therapy in English.

Where is Sonja Orozco located?

Sonja Orozco is located in Florida.

How can I work with Sonja Orozco as my therapist?

You can work with Sonja Orozco through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule or connect from a space that feels comfortable.

Does Sonja Orozco work with international clients?

No. Sonja Orozco does not currently work with international clients.

How much does therapy with Sonja Orozco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Flexible Online

Sonja Orozco integrates practical, relationship-focused approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, and then build skills to respond differently when stress, anxiety, or low confidence shows up in daily life.

She also draws from Attachment-Based Therapy, which looks at how early and ongoing relationship patterns can shape trust, closeness, and emotional safety in adulthood. This approach can be especially helpful when relationship concerns, family conflict, or fear of disconnection are part of what brings someone to therapy. Dialectical Behavior Therapy (DBT) skills may be used as well, focusing on tools for emotional regulation, distress tolerance, and steadier communication during high-stress moments.

Finding the right approach is part of the process. Sonja collaborates with clients to understand what they want from therapy and to choose strategies that fit their goals, preferences, and pace.

Online sessions can be scheduled through video calls, phone sessions, live chat, or text-based messaging. This range of options supports flexibility, consistent follow-through, and accessible care from wherever a client is located within Florida.

Ready to start therapy with Sonja Orozco?

Take the first step toward a better you.

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