Spring Hardy, LMSW
- Trauma informed support
- Family and parenting focus
- Skills for anxiety
About Spring Hardy
She brings a warm, culturally responsive style that respects each person’s background, values, and pace. Spring supports clients across the lifespan, including young adults and older adults, and she is especially attuned to concerns such as social anxiety, personal growth, and healing after difficult events. Her clinical interests also include parenting, grief, anger, ADHD, career stress, and topics such as adoption and foster care, aging and geriatric issues, autism and Asperger Syndrome, cancer, domestic violence, hoarding, guilt and shame, forgiveness, and money and financial issues.
As an LMSW (a Licensed Master Social Worker), Spring integrates evidence-based methods with a collaborative, strengths-focused mindset. She works alongside clients to clarify goals, build coping skills, and develop realistic strategies for change, whether the focus is improving communication, processing painful experiences, or navigating major life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Spring Hardy have?
Spring Hardy has 24 years of experience supporting clients through a wide range of concerns, including stress, anxiety, family challenges, and trauma-related issues.
Is Spring Hardy a licensed therapist?
Yes. Spring Hardy is licensed in Michigan as an LMSW (Licensed Master Social Worker). License number: MI LMSW 6801081611.
In which languages does Spring Hardy provide therapy?
Spring Hardy provides therapy in English.
Where is Spring Hardy located?
Spring Hardy is located in Michigan.
How can I work with Spring Hardy as my therapist?
You can work with Spring Hardy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Spring Hardy work with international clients?
Yes. Spring Hardy works with international clients.
How much does therapy with Spring Hardy cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with practical approaches for real-life challenges
Spring Hardy, LMSW, draws from several evidence-based approaches to help clients work through concerns like anxiety, depression, family stress, and the effects of trauma and abuse.Client-Centered Therapy focuses on creating a supportive space where clients can speak openly and feel understood. It can be especially helpful when someone is feeling stuck, overwhelmed, or unsure where to begin, because it emphasizes empathy, respect, and building on personal strengths.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors influence one another. It often supports clients who want practical tools for managing anxiety, low mood, anger, or self-esteem concerns by identifying unhelpful patterns and practicing new ways of responding.
Mindfulness Therapy adds skills for noticing thoughts and feelings without getting pulled into them. This can be useful for stress, social anxiety, and life transitions by helping clients build steadiness and respond with intention.
Finding the right approach is part of the process. Spring works collaboratively with clients to choose strategies that match their goals, preferences, and what is most pressing right now.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from home, during a busy week, or while traveling.