Stacia Gilstrap, LPC
- Stress and anxiety support
- Trauma and grief care
- LGBTQ related concerns
About Stacia Gilstrap
Stacia believes therapy works best when it is personalized rather than one-size-fits-all. She tailors the conversation and the treatment plan to fit each client’s goals, needs, and pace, creating space for honest reflection and practical change.
Reaching out for help can take real courage, especially when life feels heavy or uncertain. Stacia is there to provide steady support as clients take steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stacia Gilstrap have?
Stacia Gilstrap has 5 years of experience.
Is Stacia Gilstrap a licensed therapist?
Yes. Stacia Gilstrap is an LPC (Licensed Professional Counselor). Her Missouri license is MO LPC 2020029054.
In which languages does Stacia Gilstrap provide therapy?
Stacia Gilstrap provides therapy in English.
Where is Stacia Gilstrap located?
Stacia Gilstrap is located in Missouri.
How can I work with Stacia Gilstrap as my therapist?
You can work with Stacia Gilstrap through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Stacia Gilstrap work with international clients?
No. Stacia Gilstrap does not currently work with international clients.
How much does therapy with Stacia Gilstrap cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Stacia Gilstrap draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical strategies to respond differently, which can be especially useful when stress, anxiety, or low mood start to affect daily life.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult feelings while also moving toward what matters most to them. Instead of getting stuck in a fight with thoughts or emotions, ACT emphasizes values-based action and flexibility, which can support people coping with grief, trauma-related stress, or major life changes.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, tolerating distress, and improving relationships. It can be a helpful fit for clients who want concrete tools for staying grounded and responding more effectively in high-pressure moments.
Finding the right approach is part of the process. Stacia collaborates with clients to choose methods that match their needs, goals, and preferences, and adjusts along the way as therapy unfolds.
Online therapy also makes it easier to get support in a format that fits real life. Sessions may be available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for schedules, energy levels, and communication style.