Stacie Byers, LPC

Support for anxiety, stress, and self-confidence

Anxiety and stress support
Self esteem and motivation
Career and impostor syndrome

About Stacie Byers

Stacie Byers is a Licensed Professional Counselor (LPC) in New Jersey with 29 years of experience in the mental health field. She works with adults navigating stress and emotional overwhelm, including concerns that can arise in family relationships, such as dynamics involving narcissistic traits. Her work also commonly supports people experiencing anxiety, low motivation, and challenges with self-esteem and confidence, as well as career concerns like impostor syndrome and symptoms of depression.

Stacie approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard while building practical steps toward change. She tailors conversations and the treatment plan to each person’s needs, preferences, and goals, keeping the work grounded in what feels most relevant and useful. For those considering reaching out, she recognizes that starting therapy can take courage and offers steady support as clients move toward a more fulfilling and satisfying life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteemCareer difficultiesCoping with life changes

Also Specializes In

Family conflictsGriefSleeping disordersParenting issuesAnger managementBipolar disorderDepression Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Stacie Byers have?

Stacie Byers has 29 years of experience working in the mental health field.

Is Stacie Byers a licensed therapist?

Yes. Stacie Byers is a Licensed Professional Counselor (LPC). Her New Jersey license is NJ LPC 37PC00441800.

In which languages does Stacie Byers provide therapy?

Stacie Byers provides therapy in English.

Where is Stacie Byers located?

Stacie Byers is located in New Jersey.

How can I work with Stacie Byers as my therapist?

You can work with Stacie Byers through video calls, phone sessions, live chat, or text-based messaging. This offers multiple ways to connect based on what feels most comfortable and practical.

Does Stacie Byers work with international clients?

No. Stacie Byers does not currently work with international clients.

How much does therapy with Stacie Byers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Practical, Evidence-Informed Approaches

Stacie Byers, LPC, draws from approaches that help clients better understand what they are experiencing and build skills for meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and practicing new responses, which can be especially useful when anxiety, stress, low motivation, or depressed mood start to interfere with daily life.

Dialectical Behavior Therapy (DBT) emphasizes coping tools for intense emotions, distress tolerance, and healthier communication, offering structure for people who feel overwhelmed or stuck in reactive cycles. Attachment-Based Therapy explores how early relationships and current patterns of connection can shape self-esteem, boundaries, and relationship stress, including complicated family dynamics.

Finding the right fit is part of the process. Stacie works collaboratively with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the approach over time to better match each person’s needs.

Online therapy also makes support more accessible. Sessions can happen by video call or phone, and clients can use live chat or text-based messaging when that format feels more manageable, offering flexibility for busy schedules and changing routines.

Ready to start therapy with Stacie Byers?

Take the first step toward a better you.

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