Stacie Ridley, LPC
- Strengths based counseling
- Trauma informed support
- Change focused guidance
About Stacie Ridley
She approaches therapy with the belief that each person is the expert on their own story and already carries meaningful strengths that can be built upon in counseling. Stacie aims to help clients recognize those strengths, clarify what is getting in the way, and develop practical steps toward change at a pace that feels manageable.
Reaching out for support can take real courage, especially when life feels overwhelming or stuck. Stacie provides steady guidance and encouragement as clients move toward a life that feels more fulfilling, grounded, and aligned with their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stacie Ridley have?
Stacie Ridley has 25 years of experience.
Is Stacie Ridley a licensed therapist?
Yes. Stacie Ridley is licensed as an LPC (Licensed Professional Counselor). License: OK LPC LPC07527.
In which languages does Stacie Ridley provide therapy?
Stacie Ridley provides therapy in English.
Where is Stacie Ridley located?
Stacie Ridley is located in Oklahoma.
How can I work with Stacie Ridley as my therapist?
You can work with Stacie Ridley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Stacie Ridley work with international clients?
No. Stacie Ridley does not currently work with international clients.
How much does therapy with Stacie Ridley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with practical, evidence-informed approaches
Stacie Ridley draws from several established methods to help clients work through concerns like anxiety, addiction, trauma, and grief in a structured, supportive way.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing realistic, skills-based alternatives. It is often used to improve coping with stress, anxiety, and everyday challenges by building tools that can be applied between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps clients process distressing experiences in a guided, step-by-step format. It can be useful when past events continue to feel emotionally present or disruptive.
Mindfulness Therapy emphasizes learning to relate differently to thoughts and feelings, increasing awareness and steadiness in the moment. This approach can support emotional regulation and reduce reactivity during stressful situations.
Finding the right approach is part of the process. Stacie collaborates with clients to choose strategies that fit their needs, goals, and preferences, adjusting as therapy unfolds.
Online therapy also makes support more accessible. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, transportation limits, or times when meeting from home feels like the best option.