Stacy Rowlett, LPC
- Stress and anxiety support
- Trauma informed care
- Strength based counseling
About Stacy Rowlett
Her clinical experience includes helping clients navigate stress and anxiety, relationship difficulties, trauma and abuse, motivation concerns, self-esteem, grief and loss, and illness, among other concerns. Stacy integrates a variety of evidence-informed approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered therapy, Gestalt Therapy, and Behavioral Therapy, tailoring sessions to each client’s needs and goals.
Stacy’s work is grounded in the belief that the client is the expert on their own life. Her role in the counseling process is to offer respectful, compassionate support while helping clients build insight and strengthen the skills, resources, and supports that can help them meet goals, work through obstacles, and move toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stacy Rowlett have?
Stacy Rowlett has 14 years of professional counseling experience.
Is Stacy Rowlett a licensed therapist?
Yes. Stacy Rowlett is a Licensed Professional Counselor (LPC). Her Missouri license is MO LPC 2015012004.
In which languages does Stacy Rowlett provide therapy?
Stacy Rowlett provides therapy in English.
Where is Stacy Rowlett located?
Stacy Rowlett is located in Missouri.
How can I work with Stacy Rowlett as my therapist?
You can work with Stacy Rowlett through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your schedule and comfort level.
Does Stacy Rowlett work with international clients?
No. Stacy Rowlett does not currently work with international clients.
How much does therapy with Stacy Rowlett cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Stacy Rowlett draws from practical, skills-based and insight-oriented approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, and then practice new ways of responding to stress, anxiety, depression, and relationship patterns. Dialectical Behavior Therapy (DBT) emphasizes coping skills such as emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when life feels overwhelming or reactions feel hard to manage.Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility by making room for difficult inner experiences while taking steps toward what matters most. It can support clients who feel stuck, discouraged, or disconnected from their values and goals, including during major life changes or ongoing stressors.
Finding the right approach is part of the work. Stacy collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their situation, adjusting the pace and focus over time as needs change.
Online therapy also offers flexibility. Clients can meet with Stacy through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in ways that fit busy schedules, changing energy levels, or different communication styles.