Dr. Stella Diai, LPC
Warm, tailored therapy focused on growth
- Client-centered support
- CBT-informed strategies
- Anger management courses
About Dr. Stella Diai
She places strong value on openness in sessions and emphasizes that the quality of the therapist-client relationship is central to the work. In her view, a supportive connection can help clients feel understood, engaged, and ready to explore what is holding them back and what they want to create in their lives.
Her work integrates client-centered, non-directive therapy, Cognitive Behavioral Therapy (CBT), and an eclectic approach, with the understanding that no single method fits everyone. Compassion, empathy, and unconditional positive regard guide her style of care, while treatment is tailored to each individual’s needs.
Dr. Diai provides psychotherapy for individuals of all ages and has extensive experience working with families and children. She also runs anger management courses and welcomes the opportunity to partner with clients as they work toward healthier patterns, improved coping, and greater life satisfaction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Stella Diai have?
Dr. Stella Diai has 5 years of experience.
Is Dr. Stella Diai a licensed therapist?
Yes. Dr. Stella Diai is an LPC (Licensed Professional Counselor). She is licensed in Pennsylvania (PA LPC PC016572) and New Jersey (NJ LPC 37PC00562200).
In which languages does Dr. Stella Diai provide therapy?
Dr. Stella Diai provides therapy in English.
Where is Dr. Stella Diai located?
Dr. Stella Diai is located in New Jersey.
How can I work with Dr. Stella Diai as my therapist?
You can work with Dr. Stella Diai through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Dr. Stella Diai work with international clients?
Yes. Dr. Stella Diai works with international clients.
How much does therapy with Dr. Stella Diai cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Support
Client-Centered Therapy is a collaborative, non-directive style that prioritizes the client’s perspective. It can be especially helpful for people who want a supportive space to sort through emotions, strengthen self-esteem, and clarify what they need in relationships and daily life.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding. Many clients use CBT-informed tools to better manage stress, anxiety, depression, anger, and major life transitions by building coping skills they can apply between sessions.
Motivational Interviewing is a respectful approach that helps clients work through ambivalence and strengthen follow-through. It is often useful when someone is ready to make changes but feels stuck, uncertain, or discouraged, including around habits, relationships, or other personal goals.
Finding the right approach is part of the process. Dr. Stella Diai works with clients to identify priorities, set goals, and shape sessions around what feels most helpful, adjusting the pace and focus over time.
Online therapy also makes it easier to stay consistent. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that fit busy schedules and changing needs.