Stephanie Clausen-Swenson, LMFT, LPCC
Collaborative therapy for families, growth, and resilience
- Attachment focused support
- Practical coping strategies
- Mind body techniques
About Stephanie Clausen-Swenson
Stephanie Clausen-Swenson, LMFT, LPCC, is a Minnesota-licensed marriage and family therapist and professional clinical counselor who supports clients through a wide range of life challenges, including stress and anxiety, grief and loss, parenting concerns, relationship and family difficulties, trauma and abuse, and major life transitions.
Her background includes extensive work with children and families, with a focus on attachment-related concerns, pregnancy and post-partum depression, parental separation, and navigating highly stressful or complex circumstances. She has also worked as a consultant to childcare providers and brings that systems-minded perspective into her work with parents and caregivers. In addition to therapy, she is a certified Adlerian life coach and is endorsed as an infant mental health specialist, reflecting a strong interest in early relationships and development.
Stephanie is currently in a doctoral program pursuing a Ph.D. in infant and early childhood development, with dissertation work focused on infant and toddler attachment in relation to their fathers. She also enjoys helping young adults clarify direction and purpose, explore identity and values, and translate goals into practical next steps.
Her style is collaborative and individualized, offering space to sort through recurring thoughts and patterns, strengthen coping skills, and build meaningful change over time. She integrates practical, real-time strategies inspired by Alfred Adler, and may incorporate mind-body techniques such as deep breathing, guided imagery, and yogic movement, along with role-play and practice of assertive communication. When helpful, she also draws on nature as a supportive element in the therapeutic process.
Her background includes extensive work with children and families, with a focus on attachment-related concerns, pregnancy and post-partum depression, parental separation, and navigating highly stressful or complex circumstances. She has also worked as a consultant to childcare providers and brings that systems-minded perspective into her work with parents and caregivers. In addition to therapy, she is a certified Adlerian life coach and is endorsed as an infant mental health specialist, reflecting a strong interest in early relationships and development.
Stephanie is currently in a doctoral program pursuing a Ph.D. in infant and early childhood development, with dissertation work focused on infant and toddler attachment in relation to their fathers. She also enjoys helping young adults clarify direction and purpose, explore identity and values, and translate goals into practical next steps.
Her style is collaborative and individualized, offering space to sort through recurring thoughts and patterns, strengthen coping skills, and build meaningful change over time. She integrates practical, real-time strategies inspired by Alfred Adler, and may incorporate mind-body techniques such as deep breathing, guided imagery, and yogic movement, along with role-play and practice of assertive communication. When helpful, she also draws on nature as a supportive element in the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficultiesDepressionCoaching
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stephanie Clausen-Swenson have?
Stephanie Clausen-Swenson has 15 years of experience providing therapy and support.
Is Stephanie Clausen-Swenson a licensed therapist?
Yes. She is licensed in Minnesota as an LMFT (MN LMFT 2975) and an LPCC (MN LPCC 891).
In which languages does Stephanie Clausen-Swenson provide therapy?
She provides therapy in English.
Where is Stephanie Clausen-Swenson located?
Stephanie Clausen-Swenson is located in Minnesota.
How can I work with Stephanie Clausen-Swenson as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Stephanie Clausen-Swenson work with international clients?
No. Stephanie Clausen-Swenson does not currently work with international clients.
How much does therapy with Stephanie Clausen-Swenson cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Blending Proven Approaches With Flexible Online Support
Stephanie Clausen-Swenson draws from several established therapy models to meet clients where they are. Attachment-Based Therapy focuses on how early and ongoing relationships shape trust, connection, and coping, which can be especially helpful for parenting concerns, family stress, and relationship patterns that feel hard to shift.Cognitive Behavioral Therapy (CBT) offers practical tools for noticing unhelpful thought cycles and building new responses, supporting clients who want structured strategies for stress, anxiety, low mood, or life transitions. Emotionally-Focused Therapy (EFT) emphasizes understanding emotions and strengthening bonds, often helping individuals and couples move from conflict or disconnection toward clearer communication and deeper understanding.
Finding the right approach is part of the process. Stephanie works collaboratively with clients to clarify goals, identify what is most pressing right now, and choose strategies that fit their preferences, pace, and values. The focus stays on creating a plan that feels workable in daily life, with room to adjust as needs evolve.
Online therapy adds flexibility without losing momentum. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging to stay connected between sessions, reflect on patterns as they arise, and practice new skills in real time.
Ready to start therapy with Stephanie Clausen-Swenson?
Take the first step toward a better you.