Stephanie Crume, LPC
- Strengths focused counseling
- Affirming LGBTQ plus support
- Guidance through family conflict
About Stephanie Crume
Her work is grounded in the belief that each person is the expert on their own life. She helps clients recognize the strengths they already carry and use them to navigate the challenges that may be getting in the way of feeling more balanced and fulfilled.
Stephanie approaches therapy as a supportive partnership, meeting clients where they are and helping them take meaningful steps toward the life they want. She understands that reaching out for help can take courage, and she is there to encourage and guide clients through the process of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Crume have?
Stephanie Crume has 13 years of professional experience providing therapy and support.
Is Stephanie Crume a licensed therapist?
Yes. Stephanie Crume is a Licensed Professional Counselor (LPC) in Oklahoma. Her license is listed as OK LPC LPC05328.
In which languages does Stephanie Crume provide therapy?
Stephanie Crume provides therapy in English.
Where is Stephanie Crume located?
Stephanie Crume is located in Oklahoma.
How can I work with Stephanie Crume as my therapist?
You can work with Stephanie Crume through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Stephanie Crume work with international clients?
Yes. Stephanie Crume works with international clients.
How much does therapy with Stephanie Crume cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Stephanie Crume draws from evidence-informed approaches that can be practical in day-to-day life. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding - often helpful for stress, anxiety, and feeling stuck. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships, which can support people navigating conflict, impulsive habits, or overwhelm. Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by making room for difficult internal experiences while taking steps aligned with personal values.Finding the right approach is part of the work. Stephanie collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their preferences, pace, and current challenges.
Online therapy can make it easier to get consistent support without the commute. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between scheduled appointments. This range of options can help therapy fit into busy routines, changing schedules, or times when meeting in person is not practical.