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Stephenie Connelly, LPC

Support for anxiety, parenting, and confidence growth
  • Anxiety and stress support
  • Parenting and motivation help
  • Anger and self esteem

About Stephenie Connelly

Stephenie Connelly is a Licensed Professional Counselor (LPC) in Oklahoma with 8 years of professional experience. She supports people who are navigating stress and anxiety, parenting concerns, and anger management, as well as challenges related to neurodivergence, motivation, self-esteem, and confidence.

Her style is centered on creating a welcoming, nonjudgmental space where clients can talk openly about what they are thinking and feeling. Stephenie works collaboratively with each client to help make therapy feel approachable and steady, especially when life feels overwhelming or stuck.

Beginning therapy can take real courage. Stephenie respects the effort it takes to reach out and is committed to meeting clients with compassion, clarity, and support as they take that first step.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesAnger managementSelf esteemADHD

Also Specializes In

Additional Focus Areas

Caregiver issues and stressCommunication problemsPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stephenie Connelly have?

Stephenie Connelly has 8 years of professional experience.

Is Stephenie Connelly a licensed therapist?

Yes. Stephenie Connelly is a Licensed Professional Counselor (LPC) in Oklahoma. Her license is listed as OK LPC LPC07669.

In which languages does Stephenie Connelly provide therapy?

Stephenie Connelly provides therapy in English.

Where is Stephenie Connelly located?

Stephenie Connelly is located in Oklahoma.

How can I work with Stephenie Connelly as my therapist?

You can work with Stephenie Connelly through video calls, phone sessions, live chat, or text-based messaging.

Does Stephenie Connelly work with international clients?

No. Stephenie Connelly does not currently work with international clients.

How much does therapy with Stephenie Connelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Stephenie Connelly, LPC, uses approaches that can translate well to online therapy while staying focused on what matters most to each client. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where clients can explore thoughts and feelings at their own pace. It can be especially helpful when building self-esteem, confidence, and clarity during life changes.

Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors and practicing new ways of responding. It is often used to address stress, anxiety, and everyday challenges with motivation and follow-through. Trauma-Focused Therapy offers a structured way to process difficult experiences and their ongoing impact, helping clients make sense of reactions and strengthen coping skills over time.

Finding the right approach is part of the process. Stephenie works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the work to fit their needs.

Online therapy can make getting support more flexible and accessible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to build consistency and get help in a format that fits their schedule and comfort level.

Ready to start therapy with Stephenie Connelly?

Take the first step toward a better you.