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Steven Brenner, LMHC

Support for anxiety, trauma, and life transitions
  • Evidence based care
  • Collaborative goal focused therapy
  • Compassionate nonjudgmental support

About Steven Brenner

Steven Brenner, LMHC, is a licensed therapist in Florida who supports individuals facing complex life challenges with a steady, compassionate approach. With 10 years of experience, he helps clients strengthen resilience, deepen self-understanding, and move toward meaningful personal growth. His work commonly addresses stress, anxiety, addiction, trauma, and major life transitions, meeting each person with respect and practical guidance.

He offers a supportive, non-judgmental space for exploring difficult emotions and patterns that can show up in everyday life, including social anxiety, relationship dynamics, workplace stress, and questions around personal identity. Clients can expect a collaborative process focused on building healthier coping strategies and reconnecting with personal strengths in ways that feel realistic and sustainable.

Grounded in evidence-based practices, Steven works with clients to develop individualized paths toward healing and self-discovery. Whether someone is navigating mood-related concerns, relationship struggles, or simply seeking greater self-awareness, he is committed to walking alongside them with empathy and professional care.

Areas of Expertise

Also Specializes In

Relationship issuesSelf esteemBipolar disorder

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Steven Brenner have?

Steven Brenner has 10 years of experience supporting clients through a range of life challenges.

Is Steven Brenner a licensed therapist?

Yes. Steven Brenner is a licensed mental health counselor (LMHC) in Florida. License: FL LMHC MH16710.

In which languages does Steven Brenner provide therapy?

Steven Brenner provides therapy in English.

Where is Steven Brenner located?

Steven Brenner is located in Florida.

How can I work with Steven Brenner as my therapist?

You can work with Steven Brenner through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Steven Brenner work with international clients?

Yes. Steven Brenner works with international clients.

How much does therapy with Steven Brenner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy That Matches Your Goals and Style

Steven Brenner, LMHC, draws from several evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, mood shifts, and everyday coping. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used with trauma and distressing memories, helping clients process experiences in a more workable way over time. Mindfulness Therapy supports learning to relate differently to thoughts and emotions, building steadier attention and practical tools for navigating intense feelings.

Finding the right approach is part of the process. Steven works collaboratively with clients to understand what is bringing them in, what they want to change, and what has or has not helped before. Together, they can tailor the pace, focus, and methods to fit the client’s needs, goals, and preferences.

Online therapy can make it easier to stay consistent with care while balancing a busy life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best fits their comfort level and schedule.

Ready to start therapy with Steven Brenner?

Take the first step toward a better you.