Susan Arvidson, LPCC
- Personalized compassionate counseling
- Communication and self esteem
- Trauma informed support
About Susan Arvidson
Her work emphasizes building self-love, strengthening communication, and addressing isolation and social anxiety. Susan recognizes how mood disorders, personality-related challenges, and difficult past experiences can shape daily life, relationships, and self-esteem. She aims to provide a steady, supportive space where clients can reflect on patterns, clarify what matters most, and develop resilience in ways that feel realistic and sustainable.
Susan is committed to helping clients untangle guilt, shame, and complicated emotional cycles with care that respects each person’s pace and story. Through collaborative therapy, she helps clients develop practical strategies, deepen self-understanding, and move toward positive change that can be maintained over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Susan Arvidson have?
Susan Arvidson has 6 years of experience providing therapy.
Is Susan Arvidson a licensed therapist?
Yes. Susan Arvidson is a licensed professional clinical counselor (LPCC). Her license is MN LPCC 4885.
In which languages does Susan Arvidson provide therapy?
Susan Arvidson provides therapy in English.
Where is Susan Arvidson located?
Susan Arvidson is located in Minnesota.
How can I work with Susan Arvidson as my therapist?
You can work with Susan Arvidson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Susan Arvidson work with international clients?
No. Susan Arvidson does not currently work with international clients.
How much does therapy with Susan Arvidson cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Therapy, Made Accessible Online
Susan Arvidson draws from approaches that help clients work with difficult emotions, strengthen relationships, and build practical coping skills. Acceptance and Commitment Therapy (ACT) focuses on making room for uncomfortable thoughts and feelings while taking steps toward what matters most, which can be especially helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and behaviors and replace them with more supportive options, often supporting concerns like depression, self-esteem struggles, and social anxiety. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and healthier communication, which can be useful when feelings feel intense or relationships feel strained.Therapy does not have to be one-size-fits-all. Susan collaborates with clients to understand what they want to change, what has and has not worked before, and which strategies fit their preferences and goals. Over time, the approach can be adjusted as needs evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to keep therapy consistent, fit sessions into a busy schedule, and get support in the format that feels most comfortable.