Talib El, LMHC
- Trauma informed support
- Anxiety and stress skills
- Anger management tools
About Talib El
He approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Talib El tailors the conversation and treatment planning to each person, focusing on what matters most to their situation, goals, and day-to-day life. He also recognizes that beginning therapy can take real courage, and he aims to make the process feel manageable and supportive from the start.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Talib El have?
Talib El has 16 years of professional experience providing therapy services.
Is Talib El a licensed therapist?
Yes. Talib El is a Licensed Mental Health Counselor (LMHC) in New York, license number NY LMHC 003067.
In which languages does Talib El provide therapy?
Talib El provides therapy in English.
Where is Talib El located?
Talib El is located in New York.
How can I work with Talib El as my therapist?
You can work with Talib El through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Talib El work with international clients?
No. Talib El does not currently work with international clients.
How much does therapy with Talib El cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Designed for Online Care
Talib El uses evidence-based therapeutic techniques, which means sessions draw on approaches that are informed by established clinical methods and practical skill-building. In online therapy, that often looks like identifying patterns that fuel stress and anxiety, learning tools to manage intense emotions, and practicing strategies that support steadier motivation and self-esteem.When trauma and abuse, anger, or major life changes are part of the picture, therapy can also focus on building coping skills, strengthening emotional regulation, and creating a clearer plan for responding to triggers in day-to-day life. The work is paced to the client, with attention to what feels most important and manageable right now.
Finding the right approach is part of the process. Talib El collaborates with clients to clarify goals, understand preferences, and adjust the focus of sessions over time so the work stays aligned with what they want from therapy.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule and to engage consistently, whether someone prefers real-time conversation or written check-ins between sessions.