Tamika Thomas, LPCC
- Anxiety and stress support
- Self esteem and growth
- Relationships and life changes
About Tamika Thomas
Her style is warm and action-oriented, with an emphasis on understanding each client as a whole person and collaborating on goals that feel meaningful and realistic. Tamika invites clients to share what they would like to address so sessions can focus on building insight, developing healthier patterns, and sustaining holistic wellness over time.
When working together, Tamika asks prospective clients to avoid selecting a time directly from the calendar even if availability appears open. Instead, she prefers to connect by message first to determine fit and then schedule an initial appointment accordingly.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tamika Thomas have?
Tamika Thomas has 8 years of experience providing therapy services.
Is Tamika Thomas a licensed therapist?
Yes. Tamika Thomas is licensed as an LPCC (Licensed Professional Clinical Counselor) in Ohio. License number: OH LPCC E.2606054.
In which languages does Tamika Thomas provide therapy?
Tamika Thomas provides therapy in English.
Where is Tamika Thomas located?
Tamika Thomas is located in Ohio.
How can I work with Tamika Thomas as my therapist?
You can work with Tamika Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Tamika Thomas work with international clients?
No. Tamika Thomas does not currently work with international clients.
How much does therapy with Tamika Thomas cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Supportive Online Therapy With Proven, Practical Approaches
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building actions that align with personal values. It can be especially useful when stress, anxiety, or life transitions make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. By identifying unhelpful patterns and practicing new responses, clients can develop tools for concerns like depression, low self-esteem, and everyday coping challenges.
Client-Centered Therapy provides a supportive space where the client’s perspective leads the work. It emphasizes understanding, self-exploration, and strengthening confidence in personal decision-making, which can be helpful for relationship concerns and personal growth.
Finding the right approach is part of the process. Tamika Thomas works collaboratively with clients to clarify needs, goals, and preferences, then adapts the work over time so it feels relevant and sustainable.
Online therapy also offers flexibility. Sessions can happen through video calls or phone sessions, and clients can use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to get support that fits real life.