Tammy Piazza, LMHC
- Person-centered therapy approach
- Trauma informed skill building
- CBT DBT EMDR trained
About Tammy Piazza
Her work is grounded in a person-centered approach, meaning she meets clients where they are and helps them begin at a pace that feels manageable. Tammy is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and EMDR therapy, and she integrates these methods to help clients build coping skills, learn self-soothing techniques, and work through the impact of trauma. She offers support for concerns such as stress, addiction, mood symptoms, and life transitions, with the goal of helping clients feel more resilient and better equipped for day-to-day life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tammy Piazza have?
Tammy Piazza has 7 years of experience.
Is Tammy Piazza a licensed therapist?
Yes. Tammy Piazza is a Licensed Mental Health Counselor (LMHC) in New York. License: NY LMHC 011846.
In which languages does Tammy Piazza provide therapy?
Tammy Piazza provides therapy in English.
Where is Tammy Piazza located?
Tammy Piazza is located in New York.
How can I work with Tammy Piazza as my therapist?
You can work with Tammy Piazza through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Tammy Piazza work with international clients?
No. Tammy Piazza does not currently work with international clients.
How much does therapy with Tammy Piazza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well to Online Care
Tammy Piazza uses a person-centered foundation, which means therapy begins with where the client is right now - emotionally, practically, and in terms of readiness for change. This approach can be especially helpful when someone feels overwhelmed by stress, anxiety, addiction concerns, or major life transitions, and needs a supportive place to start.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and replacing them with more balanced, workable perspectives. It often pairs well with skill-building for anxiety, depression, and day-to-day coping. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when moods feel intense or hard to manage.
Finding the right approach is part of the process. Tammy works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting the focus as therapy unfolds.
Online therapy can make it easier to stay consistent, even with a busy schedule. Sessions may happen through video calls or phone sessions, and support can also be available via live chat or text-based messaging, offering flexible options for different communication styles and comfort levels.