Tania Garcia, LCSW
- Evidence based holistic care
- Individuals couples and families
- English and Spanish sessions
About Tania Garcia
Her work is geared toward helping people gain mental clarity, ease tension, and feel more grounded in themselves and their relationships. Clients may come in feeling worried, anxious, sad, or overwhelmed by life events, transitions, or ongoing stressors, and she aims to collaborate on healthy strategies that feel sustainable over time.
Drawing on both professional and personal experience, Tania believes people can reconnect with their natural energy, restore a sense of balance, and strengthen the way they relate to themselves and others. She welcomes the chance to walk alongside clients for this part of their journey and incorporates evidence-based, holistic approaches to support overall health and wellness.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tania Garcia have?
Tania Garcia has 18 years of experience working with clients in therapy.
Is Tania Garcia a licensed therapist?
Yes. Tania Garcia is a Licensed Clinical Social Worker (LCSW) in Florida (FL LCSW SW6117).
In which languages does Tania Garcia provide therapy?
She provides therapy in English and Spanish.
Where is Tania Garcia located?
Tania Garcia is located in Florida.
How can I work with Tania Garcia as my therapist?
You can work with Tania Garcia through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tania Garcia work with international clients?
Yes. Tania Garcia works with international clients.
How much does therapy with Tania Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Support
Tania Garcia, LCSW, draws from evidence-based methods to help clients navigate stress, anxiety, relationship concerns, and life transitions in a way that feels both supportive and action oriented.Client-Centered Therapy focuses on creating a warm, nonjudgmental space where clients can explore what they feel and need at their own pace. This approach can be especially helpful when someone is looking for clarity, greater self-esteem, or a steadier sense of direction. Cognitive Behavioral Therapy (CBT) helps identify unhelpful patterns in thoughts and behaviors and practice new skills for responding differently. It is often used to manage anxiety, low mood, and day-to-day stress. Emotionally-Focused Therapy (EFT) emphasizes understanding emotions and attachment needs, which can support healthier communication and connection in close relationships.
Finding the right approach is part of the process. Tania works collaboratively with clients to tailor sessions to their goals, preferences, and what feels most useful right now, adjusting over time as needs change.
Online therapy can make it easier to stay consistent with care. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, and different comfort levels with communication.