Tanja Hoenscheidt, LPC
- Person-centered support
- Evidence-based guidance
- Affirming therapeutic space
About Tanja Hoenscheidt
Her work commonly focuses on concerns such as stress, anxiety, depression, anger, communication difficulties, and the everyday challenges that can affect self-esteem and connection. Tanja has particular experience supporting LGBTQ+ individuals, as well as children and adolescents and older adults, tailoring care to each stage of life and the unique pressures that may come with it.
Her style is strongly person-centered, prioritizing respect, collaboration, and an understanding of each client’s personal patterns and lived experience. She aims to help clients strengthen self-love and develop practical, meaningful coping strategies that align with their goals. Tanja is committed to meeting clients where they are and offering evidence-based support in a supportive, non-judgmental environment where change can unfold at a sustainable pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanja Hoenscheidt have?
Tanja Hoenscheidt has 14 years of experience supporting clients with a range of emotional and life challenges.
Is Tanja Hoenscheidt a licensed therapist?
Yes. Tanja Hoenscheidt is a Licensed Professional Counselor (LPC) in Texas, with license number TX LPC 68324.
In which languages does Tanja Hoenscheidt provide therapy?
Tanja Hoenscheidt provides therapy in English.
Where is Tanja Hoenscheidt located?
Tanja Hoenscheidt is located in Texas.
How can I work with Tanja Hoenscheidt as my therapist?
You can work with Tanja Hoenscheidt through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Tanja Hoenscheidt work with international clients?
No. Tanja Hoenscheidt does not currently work with international clients.
How much does therapy with Tanja Hoenscheidt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Tanja Hoenscheidt integrates practical, skills-focused care with a supportive, person-centered foundation. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thoughts and habits, then practice new ways of responding that better match their goals - a useful fit for concerns like anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes building tools for emotion regulation, distress tolerance, and healthier communication, which can be helpful when feelings feel intense or hard to manage. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult emotions while taking steps toward what matters most, strengthening values-based choices in daily life.Finding the right approach is part of the work. Tanja collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their needs and preferences. Over time, the focus can shift as clients learn what supports them best.
Online therapy makes it easier to get consistent support in a format that fits real life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between scheduled appointments.