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Tanya Vincent, MD, LCPC

Collaborative counseling for growth, clarity, and connection

  • Client centered support
  • Practical weekly check ins
  • Strengths based direction

About Tanya Vincent

Tanya Vincent, MD, LCPC, is a Licensed Clinical Professional Counselor with 10 years of experience supporting youth, individuals, couples, and families across a wide range of life stages. She earned a Bachelor’s degree in Psychology from Louisiana State University and a Master’s degree in Counseling Psychology from The Chicago School of Professional Psychology, building a foundation for thoughtful, practical care that stays focused on each client’s goals.

Her work commonly includes concerns such as stress, anxiety and panic, depression, bipolar disorder, relationship and family challenges, blended family dynamics, divorce, infidelity, miscarriage-related grief, career counseling, and couples intensives. She also brings an interest in sports psychology and mental coaching, supporting performance-minded clients who want to strengthen focus, resilience, and follow-through.

Tanya Vincent approaches therapy with a collaborative, meet-you-where-you-are style. Grounded in client-centered counseling, she integrates motivational interviewing along with strengths-based and solution-focused methods to help clients identify what matters most, build on what is already working, and create realistic next steps. When helpful, she uses homework and weekly check-ins to keep progress clear and therapy aligned with the direction the client wants to go, with attention to mental, emotional, and social well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also Specializes In

Additional Focus Areas

Communication problemsForgivenessPostpartum depressionPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tanya Vincent have?

Tanya Vincent has 10 years of experience working with clients in therapy.

Is Tanya Vincent a licensed therapist?

Yes. Tanya Vincent is licensed as an LCPC (Licensed Clinical Professional Counselor) in Maryland. License number: MD LCPC LC9107. Credentials listed include MD and LCPC.

In which languages does Tanya Vincent provide therapy?

Tanya Vincent provides therapy in English.

Where is Tanya Vincent located?

Tanya Vincent is located in Maryland.

How can I work with Tanya Vincent as my therapist?

You can work with Tanya Vincent through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.

Does Tanya Vincent work with international clients?

No. Tanya Vincent does not currently work with international clients.

How much does therapy with Tanya Vincent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Matching Proven Therapy Methods With Online Flexibility

Tanya Vincent, MD, LCPC, draws from evidence-informed approaches that can translate well to online sessions. Client-Centered Therapy focuses on creating a supportive, collaborative space where clients can clarify what they want, explore feelings without judgment, and move at a pace that fits them. It can be especially helpful when stress, life transitions, self-esteem concerns, or relationship strain make it hard to know where to start.

Cognitive Behavioral Therapy (CBT) is a structured approach that helps clients notice unhelpful thought patterns and practice new ways of responding. It is often used to build coping skills for anxiety, depression, and everyday overwhelm through practical exercises between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that supports processing difficult experiences in a guided, step-by-step way, which many clients seek when past events continue to affect the present.

Finding the right approach is part of the work. Tanya Vincent collaborates with clients to choose strategies based on their goals, preferences, and what feels most useful in real life, adjusting along the way as needs change.

Online therapy can make it easier to stay consistent. With options for video calls, phone sessions, live chat, or text-based messaging, clients can access support in a format that fits their schedule and communication style.

Ready to start therapy with Tanya Vincent?

Take the first step toward a better you.