Tara Bruin, AASW
- AASW accredited social worker
- Stress and anxiety support
- Family and parenting guidance
About Tara Bruin
With 16 years of prior experience working with children as a school teacher, Tara brings a grounded understanding of family dynamics and the pressures that can arise at home and in school environments. She also maintains teacher registration in Queensland (QLD), which reflects her ongoing connection to education and child-focused settings.
Tara approaches therapy with respect, sensitivity, and compassion, tailoring the work to each person’s goals and circumstances. She recognizes that reaching out for support can take courage, especially when life has been shaped by mental illness, trauma, or grief. Drawing on both professional training and lived experience, Tara aims to support and empower clients as they take steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Bruin have?
Tara Bruin has 3 years of experience providing therapy and counselling support.
Is Tara Bruin a licensed therapist?
Yes. Tara Bruin holds AASW credentials, meaning she is an Accredited Social Worker registered with the Australian Association of Social Workers.
In which languages does Tara Bruin provide therapy?
Tara Bruin provides therapy in English.
Where is Tara Bruin located?
Tara Bruin is located in Australia.
How can I work with Tara Bruin as my therapist?
You can work with Tara Bruin through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tara Bruin work with international clients?
No. Tara Bruin does not currently work with international clients.
How much does therapy with Tara Bruin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy grounded in practical, evidence-informed approaches
Tara Bruin draws on approaches that help clients make sense of what they are going through and take workable steps forward. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning to make room for difficult thoughts and feelings while moving toward actions that align with personal values. It can be helpful when stress, anxiety, grief, or life transitions feel hard to manage.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, emotions, and behaviors. It supports clients in noticing unhelpful patterns and practicing new skills, which can be useful for anxiety, low mood, and coping with everyday pressures. Tara also incorporates a client-centered style, emphasizing empathy and collaboration so clients feel heard while setting goals that reflect what matters most to them.
Finding the right approach is part of the process. Tara works collaboratively with each client to understand concerns, preferences, and goals, then adjusts the pace and focus of sessions to suit their needs.
Online therapy makes support more accessible and flexible. Clients can meet with Tara by video calls or phone sessions, and can also use live chat or text-based messaging, which can be especially helpful for busy schedules or when putting feelings into words is easier in writing.