Tara Schoeller, LCSW, CSW
Collaborative, strengths-based therapy for meaningful change
- Client-centered support
- Skills for daily stress
- Relationship and family focus
About Tara Schoeller
Her work integrates evidence-informed and practical approaches tailored to each client, drawing from cognitive behavioral therapy (CBT), Solution Focused Brief Therapy (SFBT), Internal Family Systems (IFS), mindfulness-based methods, and a client-centered, strengths-based perspective that may include motivational interviewing and supportive interventions. Tara aims to help clients identify patterns, build self-awareness, and develop tools they can use in daily life to move toward meaningful, goal-oriented change.
She approaches therapy in a collaborative, down-to-earth, non-judgmental, and compassionate way, with an emphasis on creating a trusting relationship where clients can speak openly. Tara focuses on both addressing current concerns and recognizing strengths, working alongside clients to clarify goals, honor individual preferences, and take steady steps toward healing and positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Schoeller have?
Tara Schoeller has 25 years of experience.
Is Tara Schoeller a licensed therapist?
Yes. Tara Schoeller holds the credentials LCSW and CSW, and is licensed in Georgia (GA LCSW CSW007107).
In which languages does Tara Schoeller provide therapy?
Tara Schoeller provides therapy in English.
Where is Tara Schoeller located?
Tara Schoeller is located in Georgia.
How can I work with Tara Schoeller as my therapist?
Tara Schoeller can work with clients through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Schoeller work with international clients?
Yes. Tara Schoeller works with international clients.
How much does therapy with Tara Schoeller cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online sessions
Tara Schoeller draws from several evidence-informed methods that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice unhelpful patterns and practice new skills for concerns like stress, anxiety, low mood, and life transitions.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while clarifying personal values and taking purposeful steps forward. This approach can be especially helpful when clients feel stuck, overwhelmed, or pulled off course by worry, self-criticism, or changing circumstances.
Attachment-Based Therapy explores how early and current relationship experiences shape connection, communication, and trust. It can be a useful lens for relationship stress, family dynamics, parenting challenges, and patterns such as codependency or fear of abandonment.
Finding the right approach is part of the process. Tara collaborates with clients to choose strategies that fit their goals, preferences, and current needs, adjusting the pace and focus as therapy unfolds.
Online therapy can make it easier to stay consistent with care. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or times when getting to an office feels like one more obstacle.