Terese Fagan, LCSW
- Stress and anxiety support
- Relationship and self esteem
- Depression and motivation help
About Terese Fagan
Her work is grounded in the belief that each person is the expert on their own story and already carries important strengths that can be built upon in therapy. Terese recognizes that reaching out for support can take courage, especially when someone is trying to create a more fulfilling and happier life. She offers a steady, encouraging space where clients can feel supported and empowered as they take the first steps forward.
Terese takes a person-centered approach tailored to each client’s needs and goals. She draws from solution-focused strategies and other evidence-based practices to help clients identify what matters most, clarify next steps, and make progress in ways that feel practical and aligned with their values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terese Fagan have?
Terese Fagan has 11 years of experience providing therapy and clinical support.
Is Terese Fagan a licensed therapist?
Yes. Terese Fagan is a licensed therapist and holds the credential LCSW. Her license is CT LCSW 008738.
In which languages does Terese Fagan provide therapy?
Terese Fagan provides therapy in English.
Where is Terese Fagan located?
Terese Fagan is located in Connecticut.
How can I work with Terese Fagan as my therapist?
You can work with Terese Fagan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Terese Fagan work with international clients?
No. Terese Fagan does not currently work with international clients.
How much does therapy with Terese Fagan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-driven online therapy that fits your life
Terese Fagan integrates evidence-based methods with a person-centered style, meeting clients where they are and focusing on what matters most to them. Cognitive Behavioral Therapy (CBT) can help clients notice unhelpful thought patterns and habits, then practice more balanced ways of thinking and responding - often useful for anxiety, low mood, and stress. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult thoughts and feelings while taking steps toward personal values, which can be supportive during life transitions, relationship strain, or confidence challenges. Mindfulness-based strategies can strengthen awareness and grounding, helping clients slow down reactivity and reconnect with the present moment.Finding the right approach is part of the process. Terese collaborates with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the pace and tools to support steady progress.
Online therapy offers practical flexibility. Clients can meet by video call or phone, or use live chat and text-based messaging when scheduling is tight. These options can make it easier to stay consistent, reflect between sessions, and access support in a format that feels most comfortable.