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Terri Benton, LMHC

Holistic, collaborative counseling for meaningful change
  • Whole person perspective
  • Humor when appropriate
  • Focus on fit

About Terri Benton

Terri Benton is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2006 and brings 22 years of experience to her work. She earned a Masters in Holistic Psychology from Lesley University in Cambridge, Massachusetts, and approaches counseling by considering the many interconnected parts of a person’s life - experiences, beliefs, values, relationships, and the day-to-day realities that shape how someone feels and functions.

Raised in a small farming community in Minnesota and later making her home in the Boston area, Terri holds a broad perspective and avoids reducing people to labels. Her counseling style centers on the idea that each individual is unique while also sharing a common humanity. In sessions, she aims to understand what matters most to the client and to treat those concerns as meaningful, whether the focus is a major life transition or a desire for more purpose, satisfaction, and joy.

Terri views it as a privilege to be invited into someone’s inner process and takes that responsibility seriously, while also making room for humor when it fits. She emphasizes collaboration, taking time to learn a client’s perspective before offering guidance, and encourages people to choose a counselor who feels like a strong match for their communication style and needs.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Frequently Asked Questions

How much experience does Terri Benton have?

Terri Benton has 22 years of experience providing therapy and counseling support.

Is Terri Benton a licensed therapist?

Yes. Terri Benton is a licensed therapist with the LMHC credential (Licensed Mental Health Counselor). License details: MA LMHC LMHC6138.

In which languages does Terri Benton provide therapy?

Terri Benton provides therapy in English.

Where is Terri Benton located?

Terri Benton is located in Massachusetts.

How can I work with Terri Benton as my therapist?

You can work with Terri Benton through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Terri Benton work with international clients?

Yes. Terri Benton works with international clients.

How much does therapy with Terri Benton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support That Fits Your Life Online

Terri Benton uses evidence-based therapeutic techniques and a holistic lens to help clients look at the full picture of what is going on, including patterns in thoughts, emotions, relationships, and daily stressors. This kind of whole-person approach can be especially helpful when someone is navigating life changes, feeling stuck, or trying to reconnect with meaning and joy.

Her work is also grounded in collaboration. Rather than making assumptions, she focuses on understanding a client’s values, experiences, and perspectives first, then uses that understanding to shape practical next steps. For many people, this style supports clearer communication, stronger coping skills, and more intentional choices in relationships and everyday life.

Finding the right approach is part of the process. Terri works with clients to identify goals, preferences, and what has or has not been helpful in the past, then adjusts the pace and focus as needs evolve. The fit between client and therapist, including communication style, is treated as an important part of the work.

Online therapy makes it easier to get consistent support without needing to commute. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels.

Ready to start therapy with Terri Benton?

Take the first step toward a better you.