Thomas Kaufman, LCPC, LPC
- CBT and narrative focus
- Trauma focused care
- Stress and anxiety help
About Thomas Kaufman
His work often draws from cognitive behavioral therapy (CBT), which focuses on understanding how thoughts, feelings, and behaviors influence one another, and he also incorporates narrative techniques to help clients make sense of their experiences and reconnect with strengths, values, and preferred directions in life. Thomas aims to help people identify the patterns and pressures that keep them stuck, then collaborate on practical strategies that fit their real-world needs and goals.
He emphasizes the importance of a strong therapeutic relationship and approaches the process as a partnership, with clients playing an active role in shaping the work. Thomas is certified to deliver trauma-focused treatments and also offers support for managing stress and anxiety, with an approach centered on building insight, resilience, and sustainable coping skills.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Kaufman have?
Thomas Kaufman has 12 years of experience providing therapy and support.
Is Thomas Kaufman a licensed therapist?
Yes. Thomas Kaufman is licensed as an LCPC and an LPC. License details: IL LCPC 180018397 and WI LPC 5311-125.
In which languages does Thomas Kaufman provide therapy?
Thomas Kaufman provides therapy in English.
Where is Thomas Kaufman located?
Thomas Kaufman is located in Illinois.
How can I work with Thomas Kaufman as my therapist?
You can work with Thomas Kaufman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Thomas Kaufman work with international clients?
No. Thomas Kaufman does not currently work with international clients.
How much does therapy with Thomas Kaufman cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Delivered Online
Thomas Kaufman, LCPC, LPC, draws from structured and supportive therapy approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and actions interact, then practice new ways of responding to stressors, anxiety, low mood, or unhelpful habits. Acceptance and Commitment Therapy (ACT) builds skills for making room for difficult feelings while taking steps toward values-based goals, which can be especially helpful during life transitions, relationship strain, or ongoing stress. Client-Centered Therapy emphasizes a warm, collaborative relationship where clients set the pace and priorities, supporting self-understanding and confidence as new coping strategies take shape.Finding the right approach is part of the work. Thomas partners with clients to clarify what they want to change, what has or has not worked before, and what kind of support feels most useful. Over time, the focus can be adjusted so sessions stay aligned with the client’s needs, goals, and preferences.
Online therapy also offers practical flexibility. Clients can meet with Thomas through video calls or phone sessions, and they can use live chat or text-based messaging when that format better fits their schedule or communication style.