Tiffany Diggs, LCSW
- Trauma informed support
- Mindfulness based coping tools
- Flexible evidence based care
About Tiffany Diggs
She places strong emphasis on building a solid therapeutic relationship and aims to be a reliable, supportive presence throughout the counseling process. Tiffany draws from Mindfulness Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), and she adapts her approach based on client feedback and what proves most helpful over time. She is trauma-informed and works from a perspective that recognizes the strength it takes to keep going when life becomes difficult.
With compassion and practical tools, Tiffany helps clients explore the roles and expectations they carry as parents, partners, employees, friends, and more, and she partners with them as they work to face barriers and create meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiffany Diggs have?
Tiffany Diggs has 7 years of experience in the mental health field.
Is Tiffany Diggs a licensed therapist?
Yes. Tiffany Diggs is licensed as an LCSW (Licensed Clinical Social Worker). Her license is AR LCSW 11597C.
In which languages does Tiffany Diggs provide therapy?
Tiffany Diggs provides therapy in English.
Where is Tiffany Diggs located?
Tiffany Diggs is located in Arkansas.
How can I work with Tiffany Diggs as my therapist?
You can work with Tiffany Diggs through video calls, phone sessions, live chat, or text-based messaging.
Does Tiffany Diggs work with international clients?
No. Tiffany Diggs does not currently work with international clients.
How much does therapy with Tiffany Diggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Made Accessible Online
Tiffany Diggs, LCSW integrates practical, skills-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thought patterns and experimenting with new ways of responding, which many people find useful for stress, anxiety, low mood, and everyday coping challenges. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and taking steps toward what matters most. Mindfulness Therapy builds attention and awareness skills that can support emotional balance, grounding, and steadier reactions during tense moments.Finding the right approach is part of the process. Tiffany collaborates with clients to understand what they want to change, what they have already tried, and what feels most comfortable. Together, they can adjust strategies over time based on goals, preferences, and feedback from sessions.
Online therapy also offers flexibility for busy schedules and multiple roles. Clients can meet with Tiffany through video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to access support in a way that fits day-to-day life.